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 When we don’t drink enough fluids to replace what we have lost… well, just imagine that shriveled up, thirsty plant on your windowsill… Similar things happen to us 2 and 4 legged creatures, too.
Too much sun, not enough shade. A game of beach volleyball, golf or tennis. A mountain hike on a beautiful summer's day. Hot days, in general. Sitting on the beach and your cooler is now empty (on that note, drinking alcohol in the sun). All of these activities can leave you parched. Don't think you're protected from dehydration because you are keeping yourself cool in the pool. I guess I never really thought about it, but sweating while swimming is a thing. Maughan (et al. 2009) and (Cox et al. 2002) show we do. Sengun (et al. 2012) found dehydration in professional underwater divers. The dehydration experienced in water athletes is less than those doing their thing on land, but it’s still there. Heat, exertion, fever, breastfeeding, high altitude, diarrhea and vomiting can all lead to dehydration, regardless of the time of year. There are plenty of recommendations out there for how much and how often to drink water and plenty of counter-recommendations, too. I leave that to you to figure out what is your necessary hydration requirements as there appears to be no “universal consensus” (Armstrong and Johnson 2018). Though far less common, just remember that over-hydration is also a thing (Hew-Butler et al. 2019). How to know if you’re getting enough liquid? Mayo Clinic (2020) says you should rarely feel thirsty and your urine should be light in color. For infants: sunken eyes or the soft spot on their heads is sunken; no tears when crying; dry mouth and not producing much urine (Raab 2021) can indicate they are dehydrated or on their way to being. Older children may complain of dizziness or headache, extreme thirst or they may be lethargic (The Royal Children's Hospital Melbourne 2018). For more information on Pediatric Fluid Management, click here. I was under the impression that the skin pinch test was a way to determine hydration status, but according to (Goehring et al. 2022), it's not reliable. I'm not convinced, however. It's apparently a decent indicator in dogs (Goucher et al. 2019). I say it's one more easy step to take to keep an eye on things. For pets, rapid and heavy panting and dry gums are two signs (First Aid for Pets 2018). Dehydration can be a life threatening condition, especially in children. Do not hesitate to seek immediate medical attention. What to do about this? Prevention is key. For mild to moderate dehydration, drink up! Water, coconut water or even commercially available rehydration supplements — though, I would caution against the chemical concoctions (you know the brightly colored drinks); they come with their own set of yuckiness. Get Well Soon: A Guide to Homeopathic First Aid (Norland 2016) suggests using a mixture of 1/4 tsp salt & 1/2 tsp honey or sugar in a pint of water and taking a tablespoon every 15 minutes if you are worried about dehydration during sickness. Similarly, the Drs Banerji recommend: “salty water (1/2 teaspoonful of common salt in half a glass of cold water) to be given frequently — one tablespoonful at a time — and repeated whenever the patient feels very thirsty” (Banerji and Banerji 2013). Might homeopathy help ward off dehydration? Perhaps. The Banerjis also recommend Natrum muriaticum 6x and Kali phos 6x (2 tabs each together), taken every 3 hours to combat dehydration. Now what? I drank some water but I still feel crummy. For the after-effects of mild to moderate dehydration, consider these remedies:
Whichever remedy you choose, take every 15 minutes until feeling some improvement and then extend the time between doses. If, after a few doses there is zero change, choose another remedy. For more information on ailments from the sun, see: Summer Fun #1: Sun. Here's to staying cool, wearing a big hat, seeking the shade and sipping some lemonade (maybe even with a couple of cell salts added to it!) Or, if you want something a little more substantial, here are links to other homemade homeopathic anti-dehydration recipes: here and here. Julia Coyte, CHom Classically Practical homeopath #wellnessawaits.com Reference list: Alton, J. and Alton, A., 2021. The survival medicine handbook : the essential guide for when help is NOT on the way : a Doom and Bloom guide. United States? Doom And Bloom Llc. Anon., 2022. Tea at the Treedome [online]. Encyclopedia SpongeBobia. Armstrong, L. and Johnson, E., 2018. Water Intake, Water Balance, and the Elusive Daily Water Requirement. Nutrients [online], 10 (12), 1928. Banerji, P. and Banerji, P., 2013. The Banerji protocols : a new method of treatment with homeopathic medicines. India: Pratip Banerji. Calabrese, J., 2015. Ditch the Gatorade and Make My Sons’ Homeopathic Electrolyte Drink [online]. joettecalabrese.com. Cox, G., Broad, E., Riley, M. and Burke, L., 2002. Body mass changes and voluntary fluid intakes of elite level water polo players and swimmers. Journal of Science and Medicine in Sport [online], 5 (3), 183–193. danastore, 2018. USING HOMEOPATHIC CELL SALTS TO HELP PROMOTE FASTER RECOVERY FROM HARMFUL HEALTH PROBLEMS IN ANIMALS by Judy Hoy [online]. Homeopathic.com. First Aid for Pets, 2018. How to tell if your dog is dehydrated | First Aid for Pets [online]. firstaidforpets.net. Goehring, M. T., Farran, J., Ingles-Laughlin, C., Benedista-Seelman, S. and Williams, B., 2022. Measures of Skin Turgor in Humans: A Systematic Review of the Literature. Wound Management & Prevention [online], 68 (4), 14–24. Goucher, T. K., Hartzell, A. M., Seales, T. S., Anmuth, A. S., Zanghi, B. M. and Otto, C. M., 2019. Evaluation of skin turgor and capillary refill time as predictors of dehydration in exercising dogs. American Journal of Veterinary Research [online], 80 (2), 123–128. Hew-Butler, T., Smith-Hale, V., Pollard-McGrandy, A. and VanSumeren, M., 2019. Of Mice and Men—The Physiology, Psychology, and Pathology of Overhydration. Nutrients [online], 11 (7), 1539. Kight, B. P. and Waseem, M., 2020. Pediatric Fluid Management [online]. PubMed. Ma, N., J, P., Ja, M., Jr, M. and M, V., 2006. Acute Mountain Sickness: Influence of Fluid Intake [online]. Wilderness & environmental medicine. Maughan, R. J., Dargavel, L. A., Hares, R. and Shirreffs, S. M., 2009. Water and Salt Balance of Well-Trained Swimmers in Training. International Journal of Sport Nutrition and Exercise Metabolism [online], 19 (6), 598–606. Mayo Clinic, 2020. Water: How much should you drink every day? [online]. Mayo Clinic. Murphy, R., n.d. Repertory, version 3. Accessed through Radar Opus software. Norland, M., 2016. Get Well Soon -- A Guide to Homeopathic First Aid. Yondercott Press. Raab, C. P., 2021. Dehydration in Children - Children’s Health Issues [online]. Merck Manuals Consumer Version. Schmukler, A. V., 2006. Homeopathy : an A to Z home handbook. Woodbury, Minn.: Llewellyn Publications. Sengun, S., Uslu, A. and Aydin, S., 2012. Application of multifrequency bioelectrical impedance analysis method for the detection of dehydration status in professional divers. Medicina (Kaunas, Lithuania) [online], 48 (4), 203–210. The Royal Children's Hospital Melbourne, 2018. Kids Health Information : Dehydration [online]. www.rch.org.au. Further Reading: Huey, R. B. and Eguskitza, X., 2001. Limits to human performance: elevated risks on high mountains. Journal of Experimental Biology [online], 204 (18), 3115–3119. Saat, M., Singh, R., Sirisinghe, R. G. and Nawawi, M., 2002. Rehydration after Exercise with Fresh Young Coconut Water, Carbohydrate-Electrolyte Beverage and Plain Water. Journal of PHYSIOLOGICAL ANTHROPOLOGY and Applied Human Science [online], 21 (2), 93–104. Smith, D., 2018. Homeopathy, Tissue Salts & Bach Flowers for Pregnancy, Labour & Post-partum. bubiroo books.  A graphic image, I know! But when you’re talking about: Montezuma’s Revenge Delhi Belly The Runs The Trots The Squirts The Aztec two-step … It all makes sense. “Travelers’ diarrhea (TD) is the most predictable travel-related illness. Attack rates range from 30% to 70% of travelers, depending on the destination and season of travel” (CDC 2013). TD is usually defined as 3 or more loose stools in 24 hours (Ashkenazi et al. 2016), sometimes with nausea/vomiting, cramps or fever. Bacterial and viral pathogens usually set in between 6 and 72 hours and protozoal pathogens rarely show up in the first few days, with a typical incubation period of 1-2 weeks (though there are exceptions to this) (CDC 2013). Untreated, the bacterial diarrhea can last 3-7 days. Viral diarrhea 2-3 days. Protozoal diarrhea can stick around for weeks or months (Connor 2016) Merson (et al. 1976) studied 73 physicians and 48 family members attending a medical conference in Mexico City in 1974, collecting fecal and blood samples before, during and after their trip. They found 49% developed traveler’s diarrhea, setting in about 6 days after arrival and lasting about 5 days. (There are a few things that jump out from this study that may skew the results. Did they all stay and eat in the same locations? Those who did not get sick, did they alter their behavior in any way from their traveling companions who did get sick? Of the 49% who got sick, how many were related to one another? These and other questions were not addressed in this study.) Mainstream advice on avoiding traveler's diarrhea “Boil it, cook it, peel it or forget it” is one option. I once knew a man who traveled internationally frequently and he swore that if you added gin to your water, that would protect you from the dreaded traveler’s diarrhea. If these suggestions don’t work and something nasty manages to slip in to your system despite your best efforts, it’s very important to replenish the electrolytes (Ashkenazi et al. 2016). Ali (2019) found that in children with acute diarrhea, adding probiotics to the Oral Rehydration Solution (ORS) considerably reduced stool frequency. In addition to ORS, the standard care for traveler’s diarrhea is antibiotics, sometimes prophylactically and sometimes after the fact, as well as anti-diarrheal medication. Antibiotics can certainly have side effects but, more importantly, “antibiotics used by travelers might result in significant changes in the host microbiome as well as the acquisition of multidrug-resistant bacteria” (Riddle and Connor 2019). For example, post-infectious irritable bowel syndrome may occur in 3-17% of patients following traveler’s diarrhea (Steffen et al. 2015). A popular anti-diarrheal is Loperamide, AKA Imodium. Drugs.com tells us it is a nonprescription opioid that primarily affects opiate receptors in the intestines to treat diarrhea, which commonly results in constipation, nausea, flatulence, dry mouth, abdominal cramp and vomiting. Loperamide is also known to result in cardiac arrest (Wu and Juurlink 2017) though it is considered “relatively safe at therapeutic doses.” How do we avoid this awful predicament? The worldwide lockdown of the last almost two years certainly is one answer, but staying home 24/7 is not a good option, in my opinion. There’s a whole big world out there with people and places to see! If you have read any of my articles before, you already know my answer to this problem… Homeopathy! Fortuoso (et al. 2019) used a homeopathic product (referred to only as Dia 100 in the study, a trademarked remedy with no further information provided), on newborn lambs. The E.coli counts were significantly lower in the stools of the lambs treated with homeopathy and those lambs were able to make “better use of their nutrients, contributing to their immune responses.” (Fortuoso (et al. 2018) completed a similar study with calves. Camerlink (et al. 2010) found similar results in piglets using Coli 30K.) Jacobs (et al. 1994) found a statistically significant shortening of duration and number of stools per day of diarrhea in children using individualized homeopathy as compared to placebo. Whether gut issues now exist because one suffered from TD or if gut issues exist following antibiotic use, Uchiyama-Tanaka (2018) found the use of homeopathic bowel nosodes to be effective in 69.6% of patients in a small study of dysbiotic* Japanese patients. Homeopathic Arsenicum album 200c, taken at the beginning of any diarrhea is very effective (Banerji and Banerji 2013, p. 66). The Banerjis also recommend a couple of cell salts to help with the dehydration that will most likely accompany TD or food poisoning or other causations of prolonged diarrhea: Natrum muriaticum 6x and Kali phos 6x, taken together, every three hours. Why Arsenicum album? In addition to the studies referenced above, homeopathic Arsenicum album is noted for its anxiety, restlessness, exhaustion and burning pains. Sudden weakness, sudden intense effects, and “even stupor is interrupted by fits of restlessness with anxious moaning” (Murphy n.d.). As for Arsenicum album’s connection to food poisoning, it is known to help ill effects from bad food and “injurious effects of fruits, especially more watery ones” (Murphy). On the mental and emotional plane, Arsenicum album is noted when there is a fear of death and disease and “fixed ideas, hallucinations of smell and sight” — when you can’t stand the sight or smell of food. Have you ever suffered food poisoning and you can’t get the image or the smell of what you ate out of your mind? Arsenicum album has been studied, homeopathically speaking, since the days of Samuel Hahnemann, the founder of homeopathy. “He despairs and weeps, and imagines no one can help him, that he must die; he is cold and chilly, and afterwards generally weak” (Hughes et al. 2011, referencing Hahnemann’s findings). When you are in a hotel room, a hotel bathroom in particular, and experiencing these dreaded symptoms, homeopathic Arsenicum album might just be your new best friend. Arsenicum album, don’t leave home without it.** Julia Coyte, CHom Classically Practical homeopath #wellnessawaits * Dysbiosis is an unhealthy change in the normal bacterial ecology of a part of body, e.g., of the intestines or oral cavity (Venes and Clarence Wilbur Taber 2013). ** There’s a well-known credit card company that begins with A and has the same number of syllables in their name. Their ad campaign back in the 1970s was “… don’t leave home without it.” Reference list
Ali, R., 2019. The Use of Probiotic with ORS and ORS Only in Children with Acute Diarrhea. Journal of the College of Physicians and Surgeons Pakistan [online], 29 (12), 1179–1182. Anon., 2012. Loperamide [online]. PubMed. Ashkenazi, S., Schwartz, E., and O’Ryan, M., 2016. Travelers’ Diarrhea in Children: What Have We Learnt? The Pediatric Infectious Disease Journal [online], 35 (6), 698–700. Banerji, P. and Banerji, P., 2013. The Banerji protocols : a new method of treatment with homeopathic medicines. India: Pratip Banerji. Camerlink, I., Ellinger, L., Bakker, E. J., and Lantinga, E. A., 2010. Homeopathy as replacement to antibiotics in the case of Escherichia coli diarrhoea in neonatal piglets. Homeopathy [online], 99 (1), 57–62. CDC, ed., 2013. Travelers’ Diarrhea | Travelers’ Health | CDC [online]. Cdc.gov. Connor, B. A., 2016. Travelers’ Diarrhea - Chapter 2 - 2020 Yellow Book | Travelers’ Health | CDC [online]. Cdc.gov. Drugs.com, ed., 2021. Imodium Side Effects: Common, Severe, Long Term [online]. Drugs.com. Fortuoso, B. F., Gebert, R. R., Griss, L. G., Glombovisky, P., Cazarotto, C. J., Rampazzo, L., Stefani, L. M., Ferreira, E. B., and da Silva, A. S., 2019. Reduction of stool bacterial counts and prevention of diarrhea using an oral homeopathic product in newborn lambs. Microbial Pathogenesis [online], 127, 347–351. Fortuoso, B. F., Volpato, A., Rampazzo, L., Glombowsky, P., Griss, L. G., Galli, G. M., Stefani, L. M., Baldissera, M. D., Ferreira, E. B., Machado, G., and da Silva, A. S., 2018. Homeopathic treatment as an alternative prophylactic to minimize bacterial infection and prevent neonatal diarrhea in calves. Microbial Pathogenesis [online], 114, 95–98. Hahnemann, S., 2015. Chronic diseases, their particular nature & their homoeopathic cure. Referenced through Radar Opus 2.2.16. New Delhi: B. Jain. Hughes, R., Timothy Field Allen, and Al, E., 2011. The encyclopedia of pure materia medica : a record of the positive effects of drugs upon the healthy human organism. Accessed via Radar Opus 2.2.16. New Delhi: B. Jain. Jacobs, J., Jiménez, L. M., Gloyd, S. S., Gale, J. L., and Crothers, D., 1994. Treatment of acute childhood diarrhea with homeopathic medicine: a randomized clinical trial in Nicaragua. Pediatrics [online], 93 (5), 719–725. Merson, M. H., Morris, G. K., Sack, D. A., Wells, J. G., Feeley, J. C., Sack, R. B., Creech, W. B., Kapikian, A. Z., and Gangarosa, E. J., 1976. Travelers’ Diarrhea in Mexico. New England Journal of Medicine [online], 294 (24), 1299–1305. Murphy, R., n.d. Homeopathic Remedy Guide. accessed through Radar Opus 2.2.16. Rafferty, A. and Kayne, S., 1994. The use of Arsenicum album 30c to complement conventional treatment of neonatal diarrhoea (“scours”) in calves. British Homeopathic Journal [online], 83 (04), 202–204. Riddle, M. S. and Connor, B. A., 2019. Perspectives: Antibiotics in Travelers’ Diarrhea - Balancing the Risks & Benefits - Chapter 2 - 2020 Yellow Book | Travelers’ Health | CDC [online]. wwwnc.cdc.gov. Riddle, M. S., Connor, B. A., Beeching, N. J., DuPont, H. L., Hamer, D. H., Kozarsky, P., Libman, M., Steffen, R., Taylor, D., Tribble, D. R., Vila, J., Zanger, P., and Ericsson, C. D., 2017. Guidelines for the prevention and treatment of travelers’ diarrhea: a graded expert panel report. Journal of Travel Medicine [online], 24 (suppl_1), S63–S80. Steffen, R., Hill, D. R., and DuPont, H. L., 2015. Traveler’s Diarrhea. JAMA [online], 313 (1), 71. Uchiyama-Tanaka, Y., 2018. Case Study of Homeopathic Bowel Nosode Remedies for Dysbiotic Japanese Patients. Journal of Alternative and Complementary Medicine (New York, N.Y.) [online], 24 (2), 187–192. Venes, D. and Clarence Wilbur Taber, 2013. Taber’s cyclopedic medical dictionary. [22nd ed., ISBN: 9780803629776]. Philadelphia, Pa.: F.A. Davis. Wu, P. E. and Juurlink, D. N., 2017. Clinical Review: Loperamide Toxicity. Annals of Emergency Medicine [online], 70 (2), 245–252.  Dystopian fiction used to be one of my favorite genres… until 2020 happened and we found ourselves living in an actual dystopia! A few weeks ago, I decided it was time to return to normal and re-visit this type of fiction. One Second After by William R. Forstchen came to me via an enthusiastic recommendation and it turned out to be a well-written, plausible scenario of the after effects of an EMP (Electromagnetic Pulse) being dropped on the United States. The result? All electronics ceased functioning: no phones, no running water, no refrigeration, no cars. Supply lines stopped. Stores looted and emptied in the first days. Medical help was dependent on the knowledge of the local doctors, nurses and veterinarians and whatever supplies they happened to have on hand. You know what was missing in this scenario? Somebody with some homeopathic knowledge! Homeopathy is an essential skill to have if you are living off the grid, whether by choice … or through a fictional EMP being dropped. The main character got a life-threatening infection after cutting his hand. A number of remedies come to mind for a really bad infection*: Calendula (Parente et al. 2012; Givol et al. 2019; Preethi and Kuttan 2009), Gunpowder (Casey 2011) or, the Banerji protocol of Hypericum 200c mixed with Arsenicum album 200c (Banerji and Banerji 2013). *This article is based on a fictional situation. If you find yourself in any of these situations in real life, seek medical attention immediately! His daughter had Type 1 diabetes (NOT a good thing to have when the supply lines are cut and there is no more insulin to be found) and though homeopathy may help control some of the symptoms, it isn’t going to do much to help that situation. There are certainly medical conditions for which pharmaceutical drugs are absolutely necessary to keep people alive. But, this dystopian novel made me think about all the people dependent on pharmaceutical meds for non-life-threatening conditions. You don’t want to be dependent on these things when this fictional EMP is dropped (or even if there is a breakdown of the supply chain)! The coming to grips with their new reality? Ignatia could certainly help with that. It is so good at addressing emotional shocks and for those suffering ill effects from hearing bad news or from fright and "disorders of the mind, particularly if actuated by grief, sadness, hopelessness, hysterical variableness, fantastic illusions" (Murphy 2006, p. 973). The diarrhea that spread through town? Arsenicum album (Rafferty and Kayne 1994), Veratrum album (Banerji and Banerji 2013) or Camphor (Banerji and Banerji 2013; Leary 1997; Perko 2005). [An interesting read on the use of homeopathy in cholera epidemics.] The psychiatric patients in town who no longer had their meds… Homeopathy has a good track record for helping mental and emotional conditions of all sorts and certainly could have helped to keep some of these conditions at bay, but these are better suited to an individualized classical homeopathic remedy. (Johannes 2010) Another beautiful aspect of homeopathy is it doesn’t require much of a supply chain. It is completely possible to make your own homeopathic remedies as long as you have either the raw materials or the homeopathic remedy itself. If you have blank pellets, you can create more pellets as needed, or, you can make essentially limitless liquid remedies from a couple of pellets and treat the whole town at once! What else could these people have used? A good First Aid Kit** and the knowledge of how to use it. When your local hospitals and clinics are no longer of any use to you, a medium-sized accident can leave you in a world of hurt. Remember, in this fictional account, there was no electricity, no internet, no phones to help you figure out how to use your first aid kit. It does you no good to have something downloaded on your now defunct tablet; you need to have good, old fashioned books to guide you, like US Army First Aid Manual or Herbal medic : a green beret’s guide to emergency medical preparedness and natural first aid. I know some people find these catastrophic topics disturbing. I like the problem solving that comes along with reading these kinds of books; to think about the worst case scenario and figure out ways to tackle the problems — being prepared (in my mind, at least) brings me a sense of calm. I’m happy to have this genre back in my life. I wonder what the next dystopian scenario coming my way will be? Regardless of what it is, I bet homeopathy would be a useful skill to have! Julia Coyte, CHom Classically Practical homeopath #wellnessawaits ** I have no affiliation with this company or any products listed here, I just like their products. REFERENCES
Anon., 2020. Instructions For Turning Pills Into Liquid Remedies [online]. Homeopathy Plus. Banerji, P. and Banerji, P., 2013. The Banerji protocols : a new method of treatment with homeopathic medicines. India: Pratip Banerji. Camerlink, I., Ellinger, L., Bakker, E. J., and Lantinga, E. A., 2010. Homeopathy as replacement to antibiotics in the case of Escherichia coli diarrhoea in neonatal piglets. Homeopathy [online], 99 (1), 57–62. Casey, S., 2011. Gunpowder! Little-Known Remedy Packs a Wallop Against Wounds - Shirley Casey [online]. Hpathy. Coyte, J., 2021. Homeopathic potency briefly explained [online]. CLASSICALLYPRACTICAL.COM. Givol, O., Kornhaber, R., Visentin, D., Cleary, M., Haik, J., and Harats, M., 2019. A systematic review of Calendula officinalis extract for wound healing. Wound Repair and Regeneration [online], 27 (5), 548–561. Jacobs, J., Jiménez, L. M., Gloyd, S. S., Gale, J. L., and Crothers, D., 1994. Treatment of acute childhood diarrhea with homeopathic medicine: a randomized clinical trial in Nicaragua. Pediatrics [online], 93 (5), 719–725. Johannes, C. K., 2010. Homeopathy and Mental Health Care. The Netherlands: Homeolinks Publishers. Leary, B., 1997. The homoepathic management of cholera in the nineteenty century with special reference to the epidemic in London, 1854. Medizin, Gesellschaft, Und Geschichte: Jahrbuch Des Instituts Fur Geschichte Der Medizin Der Robert Bosch Stiftung [online], 16, 125–144. Murphy, R., 2006. Nature’s materia medica : 1,400 homeopathic and herbal remedies. Blackburg, Va.: Lotus Health Institute, November. Parente, L. M. L., Lino Júnior, R. de S., Tresvenzol, L. M. F., Vinaud, M. C., de Paula, J. R., and Paulo, N. M., 2012. Wound Healing and Anti-Inflammatory Effect in Animal Models of Calendula officinalis L. Growing in Brazil [online]. Evidence-Based Complementary and Alternative Medicine. Perko, S. J., 2005. The homeopathic treatment of influenza : surviving influenza epidemics and pandemics past, present and future with homeopathy. San Antonio, Tx: Benchmark Homeopathic Publications. Preethi, K. C. and Kuttan, R., 2009. Wound healing activity of flower extract of Calendula offlcinalis. Journal of Basic and Clinical Physiology and Pharmacology[online], 20 (1). Rafferty, A. and Kayne, S., 1994. The use of Arsenicum album 30c to complement conventional treatment of neonatal diarrhoea (“scours”) in calves. British Homeopathic Journal [online], 83 (04), 202–204. FIRST AID BOOKS Coffman, S., 2021. Herbal medic : a green beret’s guide to emergency medical preparedness and natural first aid. North Adams, Ma: Storey Publishing. Pareek, R. S. and Pareek, A., 2012. Homeopathy for Acutes and Emergencies. Kandern, Germany: Narayana Publishers. Ratera, Dr. M. M., 2016. First Aid with Homeopathy. Schmukler, A. V., 2006. Homeopathy : an A to Z home handbook. Woodbury, Minn.: Llewellyn Publications. United States. Department Of The Army, 2009. U.S. Army first aid manual. New York: Skyhorse Pub. Wiseman, J. and Britain., G., 2014. SAS survival handbook : the ultimate guide to surviving anywhere. New York: William Morrow, An Imprint Of Harpercollins Publishers. Rufus’ dollops had literally dropped to nothing for a while. Then there would be another and we repeated the Aloe and they would disappear again. Then, they just kept coming, regardless of what we tried. A package was waiting every morning and sometimes 1 or 2 more times during the day and evening. A change had occurred, though, that could be helpful to finding another remedy. His stools became lienteric. From Merriam Webster: "containing or characterized by the passage of undigested or partially digested food — used of feces or diarrhea." We were literally getting ready to walk out the door for a few days away, so I took a quick look at Murphy’s repertory which shows a couple of possible remedies that fit the idea of both his loose/easy stool as well as lienteric stool. I left 4 bowls of food in the fridge for the dog sitter to give him, each with China officinalis wedged into some pieces of meat. There has not been a dollop since. Not the usual morning offering nor the evening drop off. And, I think he looks a little happier about life. He seems to be sleeping less. He comes to sit by us in the day rather than staying by himself. But, we've been here before… so, stay tuned! I am hopeful but not certain. Cinchona officinalis (or, China officinalis, AKA China, or Peruvian Bark) — from which we get quinine is also the first homeopathic remedy to be “proved” by Samuel Hahnemann. He devised his theory of “like cures like,” then he tried it on himself. Thus he “proved” his theory. (Look for an upcoming article on this topic.) At it’s worst, the Cinchona patient is “despondent, gloomy, has no desire to live, but lacks courage to commit suicide” (Allen 2017, p. 100). Could Rufus have been in that state? Dunno. “Gloomy” could certainly be a word attributed to his disposition recently. Cinchona also has “drawing or tearing; in every joint” (Allen 2005, p. 100). We know he has this going on. You can see it and hear it when he stands up or drops down. Cinchona is an excellent remedy for the elderly, the weak or the recuperating. We believe Rufus to be on the older side. (He has been with us for 5-1/2 years and the vet estimated he was 4 or 5 at that time.) Cinchona is part of the 3rd line Banerji Protocol for Malnutrition with loss of weight (Banerji and Banerji 2013, p. 131). That could fit old Rufus. His harness seems pretty loose these days despite our not altering his diet. When he first joined our family, he was only 85 pounds (and was missing a great deal of his fur, plus mange, plus fleas and yeast infections — I had forgotten how unwell he used to be!) Though the vet recommended a chicken and rice diet for him, we quickly learned that rice was not his friend and he has been grain free ever since and last we checked, he was about 130 pounds. But, there is absolutely no question that he was malnourished upon arrival here. Bone broth has been an amazing thing for this lovely beast and I credit that, along with cell salts and well chosen homeopathic remedies, for getting him back to health. Homeopathy is definitely not an exact science and it is not at all unusual to need to zigzag your way through a case. I hope we are at the end of Rufus’ dollops, but in the event that we are not, I am prepared to follow his symptoms to make sure that his remaining years are as pleasant as possible — for him, and for us! Julia Coyte, CHom classicallypractical.com #wellnessawaits. #homeopathycanhelp Allen, H. C., 2017. Keynotes : rearranged and classified with leading remedies of the materia medica and bowel nosodes including repertorial index. Noida, U.P., India: B. Jain Publishers (P) Ltd.
Banerji, P. and Banerji, P., 2013. The Banerji protocols : a new method of treatment with homeopathic medicines. India: Pratip Banerji.  Heading back to school under normal circumstances can be a harrowing experience for some kids. Going back to school in the year 2021 must be unthinkably stressful. Not only are these kids having to endure the usual stressors of finding their classroom and meeting their teacher/s, this year they have to worry about possibly wearing a mask all day long and worrying about how to make friends while remaining the prescribed distance apart from other human beings, lest they give or receive deadly germs to one another. That is beyond a doubt a recipe for anticipatory anxiety. Anticipatory anxiety, (the discomfort felt when entering an unknown situation), is nicely met through homeopathic remedies. Gelsemium sempervirens is what they used to give to the soldiers during the Civil War -- you know, the boys and men who knew they were up against nearly impossible odds? This gave them the courage necessary to step foot onto the battlefield. It can help with "nervous dread" and stage fright; fear of going to the doctor or the dentist and fear of pain, injury or even death. With this anxiety, a dull stupor may be seen or headaches resulting from nervous excitement. Tummy troubles, diarrhea in particular, or sleeplessness from the anxiety may also be present. Argentum nitricum also addresses anticipatory anxiety but this may cross over into a bigger fear, even panic attacks or anxiety attacks as opposed to just being nervous. An irresistible desire for sugar may be present. Headaches resembling migraines may be seen. Tummy troubles of rumbling, gurgling and flatulence. Restless, disturbed sleep may be an issue. Silicea (or Silica) presents with more timidity. This person may be feeling bashful and focusing on the minutiae, making sure every last little thing is just right. Headaches located over just one eye or a headache that is worse from exertion or even a "sick headache" may be seen. The tummy trouble in a person needing Silica can be a griping pain and they may be sleepy all day long. Anticipatory anxiety, fear, dread, timidity, panic attacks -- nobody should have to live with that and homeopathy may help. For more information, please contact me at classicallypractical.com. Photo by Element5 Digital on Unsplash  We have an old and delightful dog. Scratch that. We have a dog whose age is unknown but suspected to be old and he is mostly delightful except when he leaves dollops on the floor. Which, appears to be happening less frequently now, I am relieved to say.
Rufus is a big dog, a Great Pyrenees/Mastiff mix. Due to a suspected hard life prior to his arrival with us, at 130 pounds, he's not as big as he might otherwise be. This big fellow likes to sleep under the table on the screen porch. This is also where we find most of the dollops. I suspect that they just kind of fall out when he's trying to get out from under there. Here is how we have approached the problem: Aloe socotrina 200c, once daily to address the (suspected) involuntary stool. And, because in homeopathy, (as in life), it is important to remove any maintaining causes which may be contributing to a problem, we now slide the table to an angle at night to help him get out from under it easier but still giving him enough cover to feel safe. The dollops were less frequent almost immediately and (touch wood) there haven't been any now for a couple of weeks after they had been there, waiting for us, every morning and sometimes multiple times a day, including when he had not been struggling to get out from under the table. Aloe socotrina, the common aloe plant, is a strong rectal remedy. It can be helpful (in humans as well as big dogs and other creatures) with diarrhea, especially when there is a sense of urgency with rumbling and gurgling and the feeling of insecurity when passing gas and it is suggested when "every morning, on rising, has a hasty desire for stool" (Murphy 2006). At the risk of anthropomorphizing old Rufus … on the mental/emotional level, Aloe socotrina can present with ill humor, discontentment and (here's the truly human-like moment) "dissatisfied and angry about himself." We never shamed him, just cleaned it up and got on with the day, but he would sit and watch us with his head on his paws, looking, (dare I say it?), a little upset with himself. It's a tricky business pretending to know what's in your dog's mind. There is, however, no pretending to know what's going on when the dollops have diminished. |
Julia Coyte, CHomI am passionate about homeopathy and I love sharing this passion. Having a working knowledge of homeopathy shouldn't be kept a secret. If people have the ability to help themselves, their children and their friends when they have minor ailments, life just gets better for everyone. That is the purpose behind Ruminating on Remedies. Archives
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