Quickie Pain Relief: OHM sells a little kit

OHM is an excellent homeopathic pharmacy located in Texas. They make a nice little kit aimed at pain management. Unfortunately, OHM doesn’t sell to the general public; but, that doesn’t stop you from creating your own little kit based on their suggested remedies.
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Let’s see why these 11 remedies are included in this select little kit and why you may want to consider having some handy.

Note: this is a quick list to get you started — it is far from complete.

Aconite 200c

• Pains that come on suddenly and intensely; may follow shock.
• Sharp, shooting, stabbing pains; may be quite severe.
• Nerve/neuralgic pains, especially when they are accompanied by anxiety or restlessness.
• Burning pains, particularly in the face or extremities.
• Throbbing pains; headaches.
• Pains are worse from the cold and may improve with warmth.
• Sore throats, sudden colds and coughs.
• Mentally/Emotionally: marked restlessness and anxiety; with a fear of death or disaster.
• Particularly good when used as soon as possible when the symptoms arise.

Arnica 30 & 200

• Bruised and sore pain, especially after physical trauma or injury. Soft tissue injury.
• Muscle and joint pains and stiffness from overexertion or strain.
• Helpful following surgical or dental procedures.
• Headaches that feel bruised or sore; following head injury/concussion.
• Aggravation from touch or pressure.
• Restless and unable to find a comfortable position.
• Useful where the body or mind is in a state of shock due to a recent injury or traumatic event.

Bryonia 30c

• Sharp, stabbing pains — may be quite intense and are often localized.
• Worse with any movement or jarring; complete stillness is preferred.
• Joint pain, especially when movement makes it worse.
• Headaches that feel heavy and are worse from movement; may be described as “bursting.”
• Chest pain which is worse from deep breathing or coughing.
• Abdominal pain: sharp and worsens with movement. Constipation.
• May feel restless but only find relief when completely still.
• Dryness: dry, sore cough; dry mucous membranes.
• Irritability and thirst.
• Acute inflammatory conditions affecting the joints, lungs and abdomen.

Calc phos 6c

• Growing pains, especially during periods of rapid growth.
• Bone pains or soreness, particularly in cases of fractures or delayed healing.
• Neck and back pain; may be associated with weakness or poor posture.
• Joint pain may be worse in cold, damp weather and improve with warmth.
• Headaches resulting from mental exertion or stress — a dull ache.
• Abdominal discomfort or colic, especially in children

Calendula 30c

• Pain associated with cuts, scrapes and other wounds; abscesses or infected wounds.
• Burns or burning pains (including sunburns); burning sensations.
• Sore and tender skin: dermatitis, rashes, cuts, abrasions.
• Helpful to alleviate pain and promote healing after surgical procedures, especially in soft tissue.
• Joint pains which are worse movement and better with rest; sprained joints or muscles.
• Sensitive to touch or pressure.

Chamomila 30c

• Particularly effective for teething pains, characterized by irritability and discomfort.
• Colicky abdominal pain, often accompanied by cramping and restlessness.
• Intense headaches with irritability or anger. (See also, Caffeine Withdrawal.)
• Neuralgic/nerve-y pains that are sharp and shooting.
• Sore or tense muscles, especially after exertion.
• Mental/Emotional: often indicated when pain is exacerbated by emotions like anger or frustration. Sensitive to pain, feeling overwhelmed by even mild discomfort. May seek comfort from being held or cuddled, particularly in cases of teething or colic. Oversensitive to pain.
• Worse at night or during emotional distress. Better from warmth and warm applications.

​Hypericum 30c

• Nerve pain: sharp, shooting, tingling or burning sensations. Nerve trauma.
  • Nerve-related pain following surgical procedures.
• Pain resulting from injuries to nerve-rich areas (fingers, toes, spine).
• Cuts or lacerations involving nerve endings.
• Headache with a neuralgic component.
• Shooting pains; may radiate from one area to another.
• Sensitivity to touch.
• Worse from movement.
• Mental/Emotional: emotional distress related to injuries or trauma.

Phosphorus 30c

• Burning pains, especially in the chest, stomach or extremities.
• Neuralgic/nerve pains: sharp and shooting, often with heightened sensitivity.
• Headaches: intense and throbbing; often described as bursting.
• Joint pains worse in the cold weather; improves with warmth.
• Crampy or colicky abdominal pain with digestive issues.
• Pain associated with bronchitis or pneumonia.
• Vascular trauma.
• Post-anesthesia effects.
• Often very sensitive to external stimuli, including touch, noise and light.
• Worse at night and during times of emotional stress.
• Thirsty for cold drinks which may temporarily relieve the burning sensations.
• There may be an emotional aspect to the pain: anxiety or fear accompanying physical symptoms.

Rhus tox 30c

• Stiffness and soreness in muscles and joints; worse after periods of rest. Muscle or tendon sprains.
• Rheumatic (deep aching or throbbing) pains, worse in cold, damp weather and better with movement and warmth.
• Burning sensations.
• Pains following overexertion or strain.
• Restlessness due to discomfort — feel they need to move to relieve the pain.
• Skin sensitivity or rashes; eczema.
• Worse at night or at rest.

Ruta 30c

• Bruised, sore and aching pains, especially after trauma or injury.
  • Injuries to bones and periosteum; sprains and dislocations.
• Useful for tendons and ligaments — often described as stiffness or strained; following injuries.
• Back pains which are worse from lying down or sitting but improves with movement.
• Eye strain — may lead to aching eyes and headaches.
• Deep pains in the bones; following injury or over-doing it.
• Sensations: strained and bruised, particularly in joints and tendons.
• Worse from cold and damp; better from warmth and rest.
• Good for mechanical injuries; overuse of muscles and tendons.

Symphytum 30c

• Deep, aching bone pains, particularly after fracture or injury. Injuries to bones, cartilage and periosteum.
  • NOTE: do not use Symphytum with suspected fracture until after imaging and the bone is properly set.
• Pain from injuries to bones and soft tissues. Joint pains often better with movement.
• Bruised or sore sensations.
• Pain following surgical procedures involving bones or joints.
• Nerve pain occurring in conjunction with bone injuries.
• Sensitive to touch — even the slightest touch can cause discomfort.

This kit suggests using the appropriate remedy every 15 minutes in acute situations. Reduce frequency repetition upon improvement.
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I have a number of longer homeopathic pain remedy articles still in the works. Sit tight!


Julia Coyte, CHom
Classically Practical homeopath

#wellnessawaits