 Funny how the world works. I have been thinking of writing a post about recovering from surgery and lo and behold, not long ago, I awakened to a text saying my oldest son was in the ER experiencing terrible stomach pain. Yes. You guessed it. Within 12 hours, he had his appendix removed*. Always remember… the procedure may be simple, but recovering from removing a piece of your anatomy is never simple! He was prescribed and he filled all of the meds the doctors recommended. Has he used them? Nope. (I take that back. He took one single Tylenol the first morning.) How did we address this post-surgical pain? With 2 little tubes of homeopathic remedies: homeopathic Nux vomica and Helios’** homeopathic combination remedy, "Surg". Why Nux vomica following an appendectomy and anesthesia? Dr. Ratera (2016, p. 310) lists Nux vomica among a selection of only 11 remedies for use following general anesthesia, including narcosis (“a state of stupor, drowsiness or unconsciousness produced by drugs”). Schroyens (2012) lists Nux in the following rubrics in his homeopathic repertory: • Stomach, nausea, operation on abdomen, after; Including cramping pain. • Vomiting following an operation. • General ailments following an operation. In addition to those “official” symptoms, Nux vomica is the remedy to turn to when you have things in your system that shouldn’t be there — (see: Garbage in, Garbage out and Too Much!). Once upon a time, our Great Pyrenees, Rufus, had a minor procedure and he was not waking up following the anesthesia (see definition of Narcosis above). When I set out to his vet appointment, I didn’t know he was going to be put under, so, I didn’t bring any remedies with me. But, I always have Nux vomica 200c in my purse, (see: My Little Bag of Wellness). I slipped 2 pellets in between his gum and his cheek and he literally popped out of Neverland and was able to stand up and walk to the car. Did I mention he’s a big dog? There was no way I was going to be able to carry him to the car. We got home and he curled up on his bed and was back into a very deep sleep. Another dose of Nux placed between his gum and his cheek and he got up and drank some water. I think we did 1 final dose of Nux later that evening and he was back to his normal self. My son didn’t want to take the Nux immediately. They told him that having the anesthesia in his system would help him to sleep that night and since it had been a long time since he had any sleep, that’s the route he chose. The other tube of homeopathy he used was a beautiful mixture of homeopathic remedies from Helios pharmacy they call “Surg.” Surg is a combination of Arnica, Bellis perennis, Calendula, Hypericum and Staphysagria. Homeopathic Arnica is probably the most researched homeopathic remedy. Below is a good handful of summaries and links to the actual papers. ARNICA & SURGERY RESEARCH: Anesthesia recovery and Analgesia in dogs -- Arnica & Papaver “The Arnica group required rescue analgesia later than the others.” (I’m willing to bet the rescue analgesia could be have been avoided all-together if further doses of Arnica were provided.) Postoperative Sore Throat (This is a case report.) Knee Surgery “In all three trials, patients receiving homeopathic arnica showed a trend towards less postoperative swelling compared to patients receiving placebo.” Post-tonsillectomy analgesia “The results of this trial suggest that Arnica montana given after tonsillectomy provides a small, but statistically significant, decrease in pain scores compared to placebo.” Healing of Wounds following surgery, compared to diclofenac “After foot operations, Arnica… can be used instead of diclofenac to reduce wound irritation.” Effectiveness and Safety of Arnica montana in Post-Surgical Setting, Pain and Inflammation. This is a review showing “arnica Montana is more effective than placebo when used for the treatment of several conditions including post-traumatic and postoperative pain, edema, and ecchymosis.” Varicose vein surgery Varicose vein surgery “The results of this pilot study showed a trend towards a beneficial effect of Arnica… with regard to reduction of hematoma and pain during the postoperative course.” Is Homeopathic Arnica Effective for Postoperative Recovery? A Meta-analysis of Placebo-Controlled and Active Comparator Trials “Homeopathic Arnica has a small effect size over and against placebo in preventing excessive hematoma and other sequelae of surgeries. The effect is comparable to that of anti-inflammatory substances.” Is there a role for homeopathy in breast cancer surgery? “A. montana… could reduce post-operative blood and seroma collection in women undergoing unilateral total mastectomy.” Use of Arnica to relieve pain after carpal-tunnel release surgery “…there was a significant reduction in pain experienced after 2 weeks in the Arnica-treated group.” RESEARCH on ARNICA combined with other homeopathic remedies listed in “Surg.” Healing of Surgical Wounds -- Arnica & Staphysagria The table provided in this study shows the number of days needed to complete healing of the surgical wound for the control group and the groups assigned either Arnica or Staphysagria. Homeopathic Mixture Accelerates Wound Closure -- Arnica, Calendula, and Hypericum “A homeopathic remedy… accelerates in vitro wound scratch closure of NIH 3T3 fibroblasts.” The effect of the homeopathic remedies Arnica montana and Bellis perennis on mild postpartum bleeding “Treatment with homeopathic Arnica montana and Bellis perennis may reduce postpartum blood loss, as compared with placebo. RESEARCH on Arnica and homeopathic remedies not listed in “Surg.” Perioperative Homeopathic Arnica and Bromelain "A systematic review of the literature demonstrates the potential for arnica and bromelain to improve perioperative outcomes including edema, ecchymosis, and pain control." RESEARCH on Hypericum: Hypericum perforatum to Improve Postoperative Pain Outcome After Monosegmental Spinal Sequestrectomy (HYPOS) “Although no significant differences between the groups could be shown, we found that patients who took potentiated Hypericum in addition to usual pain management showed lower consumption of analgesics.” Homeopathic treatment for peripheral nerve regeneration “Hypericum improves functional recovery of peripheral nerve regeneration in rats.” Note: Most of the research on Calendula, Hypericum and Bellis perennis centers on herbal or mother tinctures. Historically speaking, in homeopathic terms, these last three remedies have a terrific reputation for post-surgical and wound healing with claims that it can promote healing and reduce risk of infection. Dr. Robin Murphy spoke often in his seminars of the healing qualities of Calendula and names it the number one remedy to use following surgery, noting the homeopathic remedy can be taken internally as well as topically. (Note: to use topically, a pellet of homeopathic Calendula can be added to clean water and used as a compress. Or, “Calendula, mother tincture, 15 drops to a wineglass of boiled water. This will cleanse the abraded surface and prevent sepsis. Calendula 6 given three to four times daily by the mouth will assist the healing process” (Shepherd and Robinson 1995). Calendula and Hypericum tinctures are often used together following surgery or for wound healing in general. Dr. Dorothy Shepherd*** says, “I have never seen a cleaner wound surface or more rapid healing in a torn perineum than those which were treated with Calendula sprays, and it was much more efficacious, and more rapid than the strongest antiseptic, nor was there any rise in temperature after!” (Shephard 1989). Bellis perennis is the common daisy. When I first learned about this remedy, the story was told about the soldiers in the war marching over fields of daisies. They were tired and they were sore and they were bruised and they didn’t realize the little flowers they were tromping over actually held the key to their ails. “Bellis perennis is long-flowering and surprisingly tough. It is resilient to the damage of mowing and human footfall, bouncing back” (Evans 2020). The National Center for Homeopathy says it is most often used to speed surgical healing. In addition to being helpful after surgery, Bellis can be used to assist in the healing from “long-unresolved or repeated trauma from accidents and injuries; physical, emotional or sexual abuse” (Evans 2020). Bellis is “especially useful in soft tissue injuries …. Similar to Arnica, it acts on muscle fibers and blood vessels with intense pain … deep trauma … especially in pelvis and abdomen” (Ratera 2016). If you or a loved one has a surgery scheduled in the near future, contact Helios for a tube of “Surg” or, grab a tube of each of the remedies included in that combination (Arnica, Bellis perennis Calendula, Hypericum, and Staphysagria) and make your own combo remedy to help speed your recovery along. (Note: A good way to make your own combo remedy is to drop a pellet or two into a bottle of water and take sips as needed. Remember, every sip is a dose, so it's wise to have a water for drinking and a bottle for healing.) For further research on the potential benefits of homeopathy, see: https://classicallypractical.com/research.html. Julia Coyte, CHom Classically Practical homeopath #wellnessawaits * Are there homeopathic remedies that can help with an inflamed appendix? Yes, there are, and perhaps I will write about those one day. In the mean time, if you are suffering from appendicitis, or, other severe stomach/abdominal pain, please go to the ER or talk to your physician. ** I have no affiliation with Helios; I just like their products. *** Dr. Dorothy Shepherd was an orthodox physician who turned to homeopathy, saying, “I must admit that homeopathy has never let me down.” She had a homeopathic clinic in London during the war (Anon. 2009). Reference list
Anon., 2009. Dorothy Shepherd (1885 - 1952) [online]. www.sueyounghistories.com. Anon., 2022. Bellis perennis [online]. National Center for Homeopathy. Evans, J., 2020. Asteraceae: remedies of the sunflower family. Harlem, NL: Emryss. Ratera, Dr. M. M., 2016. First Aid with Homeopathy. Kander, Germany: Narayana Verlag. Schroyens, F., 2012. Synthesis : repertorium homeopathicum syntheticum. Accessed through Radar Opus software. London: Homeopathic Book Publishers. Shephard, Dr. D., 1989. The magic of the minimum dose : experiences and cases. Saffron Walden: Health Science Press. Shepherd, D. and Robinson, G. E., 1995. More magic of the minimum dose : experiences and cases. Saffron Walden, Essex: C.W. Daniel Co.
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 T-Relief, that is. I was annoyed when the company changed the name of Traumeel to T-Relief. No reason, I guess I just liked the name Traumeel. But today, I think the name T-Relief is far superior. I am riddled with osteoarthritis. It seems every time I have an x-ray done, I get confirmation as to why this or that place was stiff, sore or uncomfortable. My hands, wrists, knees, hips, ankles, feet — I’m sure there are more, but I haven’t had those black and white internal pictures yet. For the most part, my osteoarthritis is a non-issue. I credit bone broth and homeopathy (of course!) and exercise. If I don’t move regularly, my knees (right knee in particular) and hips get ornery. So, I make sure to walk frequently and for fairly long distances. Conversely, my hands and wrists can get sore if I use them too much. Go figure. (Actually, as I am thinking about it, perhaps that has to do with broken bones, as I broke a bunch of fingers and my wrist. Hmmm. I’ll have to noodle this further. I’ve never really given it any thought before.) I take absolutely no medicines or painkillers of any kind, aside from homeopathy. It is important to note that I have arthritis in many places, but I need to acknowledge that my arthritis is considered mild to moderate. (If you are suffering with severe osteoarthritis, homeopathy can probably still help, but I would recommend a more targeted homeopathic approach in addition to T-Relief.) Occasionally, I wake up with sore hands. Today was one of those days. I grabbed T-Relief and put a small amount of the cream on my hands. Within less than 2 minutes, I had relief. True relief. No remnants of stiffness or soreness. None. That’s the moment I decided I prefer the new name of this homeopathic combination. (A few years ago I watched an older woman with pretty advanced arthritis use Traumeel and she said, “it’s like I put on gloves and I have new hands.” Yes! I can now relate to that! What’s in T-Relief and why does it help? Let’s take a look. Interestingly, this combination uses extremely low potencies: 1X, 2X, 3X, 4X, 6X and 10X. (For a refresher on homeopathic potencies, click here and here.) With these low potencies, the instructions of using it “2 to 3 times daily, or more often if necessary” make good sense*. Aconitum napellus or Aconite for short. Numbness and tingling can result when the inflamed joints press on nerves. Raynaud’s disease occurs more frequently in arthritis patients and it, too, can be helped by Aconite. “Red, shining swelling, very sensitive joints” (Murphy 2020) are helped by Aconite as are weak and lax ligaments of joints and sharp joint pains. Hip joints and thighs that feel lame. Trembling can also be associated with osteoarthritis and Aconite can help with this, too. Arnica montana. T-Relief takes, in my opinion, a scattershot approach (in a good way!) with their Arnica by including it in 1X, 3X and 10X potencies. One of these potencies is most likely going to provide some relief. Arnica is the go-to remedy for over-doing it, as well as experiencing a lame feeling. Limbs which ache as if they had been beaten. Aching as a result of exposure to cold and damp or muscular strain. Cramps, like writer’s cramp. Weakness in the hands, especially when grasping. Arnica is shown here and here and here to have anti-inflammatory effects. Baptisia tinctoria is also excellent for aching, sore and bruised pains with great weakness. Wandering pains as well as stiffness and pain. Belladonna is well known for any ailment which is red and hot. Swollen joints, cramping pains. Spasms and shifting pains and the cold limbs which can sometimes result from arthritis. Bellis perennis, the common daisy, is amazing for aching pains, new or old. (If you are suffering from old injury pains, Bellis perennis may be your new best friend.) Sore joints as well as muscular soreness. A bruised, aching, sore pain. Tight wrists. Hip pains that are worse for exertion. Calendula officinalis. Calendula has been shown to be anti-inflammatory (and here, too) as well as being useful in repairing damaged tissues and when we get right down to it, what is osteoarthritis? “Osteoarthritis is a joint disease in which the tissues in the joint break down over time” (NIAMS 2019) so it makes sense that Calendula would be helpful in repairing not just superficial wounds, but also the deeper tissues. Like Belladonna, Calendula can also help with cold hands and feet. Chamomilla The Materia Medica does have some guidance regarding Chamomilla assisting when ankles give way, when there are pains in the hips and loins and numbness and stiffness of hands, particularly when grasping objects. However, I think Chamomilla’s biggest contribution to this combination remedy is its ability to soothe irritability and anger. Not being able to easily do, or do at all, what you want to do, inevitably leads to irritability. If Chamomilla can help soothe a teething toddler, it can help a grumpy old arthritic person! Echinacea also addresses cold hands and feet as well as aching, weakness and pain in general. Hamamelis virginiana is another good pain remedy. It is indicated in very sore muscles and joints and it is one of the most highly indicated remedies for varicose veins which have been found to be associated with osteoarthritis (Sisto et al. 1995). Hypericum perforatum is another excellent nerve remedy as well as a good remedy for when the joints feel bruised. It is also a highly indicated remedy for pain in general, especially radiating or shooting pains. Millefolium is a pain remedy, not terribly specific to arthritis with the exception of sprains and strains of joints. (Remember, T-Relief is not specifically formulated for arthritis, it is for pain, in general.) Ruta graveleons is a big remedy for bruised pain, particularly in the bones and shows an affinity for joints, ankles and wrists. Cracking in joints. Knees which give way. Pains in the bones of feet and ankles. Pain and stiffness in wrists and hands. Symphytum officinale is for bone pain and more importantly, complaints and pains of cartilage. Aching hip pain as well as joint pain, generally. See here and here for research on Comfrey, AKA Symphytum.) As you can see, T-Relief is a beautiful combination of low potency homeopathic remedies to assist in the relieving of mild to moderate arthritis pain. P.S. Don’t be surprised if you rub some T-Relief into your hands and find relief in your knee. Once the remedies are in your system (in this case via the skin), you will likely find relief all over, not just where it was applied. Julia Coyte, CHom Classically Practical homeopath #wellnessawaits * It’s always important to read the directions and use according to manufacturer’s recommendations. REFERENCE LIST
Arthritis National Research Foundation, 2021. Does arthritis cause numbness or tingling? [online]. Arthritis Research | Arthritis National Research Foundation. Carmona-Terés, V., Moix-Queraltó, J., Pujol-Ribera, E., Lumillo-Gutiérrez, I., Mas, X., Batlle-Gualda, E., Gobbo-Montoya, M., Jodar-Fernández, L., and Berenguera, A., 2017. Understanding knee osteoarthritis from the patients’ perspective: a qualitative study. BMC musculoskeletal disorders [online], 18 (1), 225. Grube, B., Grünwald, J., Krug, L., and Staiger, C., 2007. Efficacy of a comfrey root (Symphyti offic. radix) extract ointment in the treatment of patients with painful osteoarthritis of the knee: Results of a double-blind, randomised, bicenter, placebo-controlled trial. Phytomedicine [online], 14 (1), 2–10. Jurca, T., Józsa, L., Suciu, R., Pallag, A., Marian, E., Bácskay, I., Mureșan, M., Stan, R. L., Cevei, M., Cioară, F., Vicaș, L., and Fehér, P., 2020. Formulation of Topical Dosage Forms Containing Synthetic and Natural Anti-Inflammatory Agents for the Treatment of Rheumatoid Arthritis. Molecules [online], 26 (1). Marzotto, M., Arruda-Silva, F., and Bellavite, P., 2020. Fibronectin Gene Up-regulation by Arnica montana in Human Macrophages: Validation by Real-Time Polymerase Chain Reaction Assay. Homeopathy [online], 109 (03), 140–145. Murphy, R., 2006. Nature’s materia medica : 1,400 homeopathic and herbal remedies. 3rd ed. Blackburg, Va.: Lotus Health Institute, November. Murphy, R., 2020. Nature’s materia medica : 1,400 homeopathic and herbal remedies. 4th edition. Blackburg, Va.: Lotus Health Institute, November. NIAMS, 2019. NIAMS Health Information on Osteoarthritis [online]. National Institute of Arthritis and Musculoskeletal and Skin Diseases. Sisto, T., Reunanen, A., Laurikka, J., Impivaara, O., Heliövaara, M., Knekt, P., and Aromaa, A., 1995. Prevalence and risk factors of varicose veins in lower extremities: mini-Finland health survey. The European Journal of Surgery = Acta Chirurgica [online], 161 (6), 405–414. Staiger, C., 2012. Comfrey: A Clinical Overview. Phytotherapy Research [online], 26 (10), n/a-n/a.  Dystopian fiction used to be one of my favorite genres… until 2020 happened and we found ourselves living in an actual dystopia! A few weeks ago, I decided it was time to return to normal and re-visit this type of fiction. One Second After by William R. Forstchen came to me via an enthusiastic recommendation and it turned out to be a well-written, plausible scenario of the after effects of an EMP (Electromagnetic Pulse) being dropped on the United States. The result? All electronics ceased functioning: no phones, no running water, no refrigeration, no cars. Supply lines stopped. Stores looted and emptied in the first days. Medical help was dependent on the knowledge of the local doctors, nurses and veterinarians and whatever supplies they happened to have on hand. You know what was missing in this scenario? Somebody with some homeopathic knowledge! Homeopathy is an essential skill to have if you are living off the grid, whether by choice … or through a fictional EMP being dropped. The main character got a life-threatening infection after cutting his hand. A number of remedies come to mind for a really bad infection*: Calendula (Parente et al. 2012; Givol et al. 2019; Preethi and Kuttan 2009), Gunpowder (Casey 2011) or, the Banerji protocol of Hypericum 200c mixed with Arsenicum album 200c (Banerji and Banerji 2013). *This article is based on a fictional situation. If you find yourself in any of these situations in real life, seek medical attention immediately! His daughter had Type 1 diabetes (NOT a good thing to have when the supply lines are cut and there is no more insulin to be found) and though homeopathy may help control some of the symptoms, it isn’t going to do much to help that situation. There are certainly medical conditions for which pharmaceutical drugs are absolutely necessary to keep people alive. But, this dystopian novel made me think about all the people dependent on pharmaceutical meds for non-life-threatening conditions. You don’t want to be dependent on these things when this fictional EMP is dropped (or even if there is a breakdown of the supply chain)! The coming to grips with their new reality? Ignatia could certainly help with that. It is so good at addressing emotional shocks and for those suffering ill effects from hearing bad news or from fright and "disorders of the mind, particularly if actuated by grief, sadness, hopelessness, hysterical variableness, fantastic illusions" (Murphy 2006, p. 973). The diarrhea that spread through town? Arsenicum album (Rafferty and Kayne 1994), Veratrum album (Banerji and Banerji 2013) or Camphor (Banerji and Banerji 2013; Leary 1997; Perko 2005). [An interesting read on the use of homeopathy in cholera epidemics.] The psychiatric patients in town who no longer had their meds… Homeopathy has a good track record for helping mental and emotional conditions of all sorts and certainly could have helped to keep some of these conditions at bay, but these are better suited to an individualized classical homeopathic remedy. (Johannes 2010) Another beautiful aspect of homeopathy is it doesn’t require much of a supply chain. It is completely possible to make your own homeopathic remedies as long as you have either the raw materials or the homeopathic remedy itself. If you have blank pellets, you can create more pellets as needed, or, you can make essentially limitless liquid remedies from a couple of pellets and treat the whole town at once! What else could these people have used? A good First Aid Kit** and the knowledge of how to use it. When your local hospitals and clinics are no longer of any use to you, a medium-sized accident can leave you in a world of hurt. Remember, in this fictional account, there was no electricity, no internet, no phones to help you figure out how to use your first aid kit. It does you no good to have something downloaded on your now defunct tablet; you need to have good, old fashioned books to guide you, like US Army First Aid Manual or Herbal medic : a green beret’s guide to emergency medical preparedness and natural first aid. I know some people find these catastrophic topics disturbing. I like the problem solving that comes along with reading these kinds of books; to think about the worst case scenario and figure out ways to tackle the problems — being prepared (in my mind, at least) brings me a sense of calm. I’m happy to have this genre back in my life. I wonder what the next dystopian scenario coming my way will be? Regardless of what it is, I bet homeopathy would be a useful skill to have! Julia Coyte, CHom Classically Practical homeopath #wellnessawaits ** I have no affiliation with this company or any products listed here, I just like their products. REFERENCES
Anon., 2020. Instructions For Turning Pills Into Liquid Remedies [online]. Homeopathy Plus. Banerji, P. and Banerji, P., 2013. The Banerji protocols : a new method of treatment with homeopathic medicines. India: Pratip Banerji. Camerlink, I., Ellinger, L., Bakker, E. J., and Lantinga, E. A., 2010. Homeopathy as replacement to antibiotics in the case of Escherichia coli diarrhoea in neonatal piglets. Homeopathy [online], 99 (1), 57–62. Casey, S., 2011. Gunpowder! Little-Known Remedy Packs a Wallop Against Wounds - Shirley Casey [online]. Hpathy. Coyte, J., 2021. Homeopathic potency briefly explained [online]. CLASSICALLYPRACTICAL.COM. Givol, O., Kornhaber, R., Visentin, D., Cleary, M., Haik, J., and Harats, M., 2019. A systematic review of Calendula officinalis extract for wound healing. Wound Repair and Regeneration [online], 27 (5), 548–561. Jacobs, J., Jiménez, L. M., Gloyd, S. S., Gale, J. L., and Crothers, D., 1994. Treatment of acute childhood diarrhea with homeopathic medicine: a randomized clinical trial in Nicaragua. Pediatrics [online], 93 (5), 719–725. Johannes, C. K., 2010. Homeopathy and Mental Health Care. The Netherlands: Homeolinks Publishers. Leary, B., 1997. The homoepathic management of cholera in the nineteenty century with special reference to the epidemic in London, 1854. Medizin, Gesellschaft, Und Geschichte: Jahrbuch Des Instituts Fur Geschichte Der Medizin Der Robert Bosch Stiftung [online], 16, 125–144. Murphy, R., 2006. Nature’s materia medica : 1,400 homeopathic and herbal remedies. Blackburg, Va.: Lotus Health Institute, November. Parente, L. M. L., Lino Júnior, R. de S., Tresvenzol, L. M. F., Vinaud, M. C., de Paula, J. R., and Paulo, N. M., 2012. Wound Healing and Anti-Inflammatory Effect in Animal Models of Calendula officinalis L. Growing in Brazil [online]. Evidence-Based Complementary and Alternative Medicine. Perko, S. J., 2005. The homeopathic treatment of influenza : surviving influenza epidemics and pandemics past, present and future with homeopathy. San Antonio, Tx: Benchmark Homeopathic Publications. Preethi, K. C. and Kuttan, R., 2009. Wound healing activity of flower extract of Calendula offlcinalis. Journal of Basic and Clinical Physiology and Pharmacology[online], 20 (1). Rafferty, A. and Kayne, S., 1994. The use of Arsenicum album 30c to complement conventional treatment of neonatal diarrhoea (“scours”) in calves. British Homeopathic Journal [online], 83 (04), 202–204. FIRST AID BOOKS Coffman, S., 2021. Herbal medic : a green beret’s guide to emergency medical preparedness and natural first aid. North Adams, Ma: Storey Publishing. Pareek, R. S. and Pareek, A., 2012. Homeopathy for Acutes and Emergencies. Kandern, Germany: Narayana Publishers. Ratera, Dr. M. M., 2016. First Aid with Homeopathy. Schmukler, A. V., 2006. Homeopathy : an A to Z home handbook. Woodbury, Minn.: Llewellyn Publications. United States. Department Of The Army, 2009. U.S. Army first aid manual. New York: Skyhorse Pub. Wiseman, J. and Britain., G., 2014. SAS survival handbook : the ultimate guide to surviving anywhere. New York: William Morrow, An Imprint Of Harpercollins Publishers.  I probably should have had braces “back in the day” but after watching 2 of my kids suffer these things, I’m glad I didn’t. Their mouth issues are not cosmetic, though, or we wouldn’t have gone this route. Thing One suffered terrible headaches and ringing in the ear that we suspect was a result of the braces. We swapped orthodontists for Thing Three and this ortho has a different approach — so far, so good. Regardless of the reason someone has a mouth full of metal, the results can understandably be quite uncomfortable. Sore, aching mouth: Like most dental work, homeopathic Arnica is a good bet for sore, aching muscles from having to hold your jaw open for the work to be done and for the actual moving of the teeth and also for any bruising that may occur. A dose of Arnica prior to the appointment and as soon as practicable following the appointment should help. If the pain persists, and the Arnica is helping, keep taking if and when the pain returns. If Arnica doesn’t help, try Ruta. Cuts: those painful little cuts from the wires are best met with Staphysagria or Calendula. Homeopathic Staphysagria has a good history for “cutting” pains as well as pains caused by actual cuts. Additionally, Staphysagria is a terrific remedy for humiliation and shame — perhaps as a result of name calling. I’m not sure kids today face the ridicule of old for having a mouth full of metal and that’s a good thing. But, if they do suffer some mental and emotional problems as a result of having braces, that may make Staphysagria an even better choice. Calendula has the reputation of being “the great herbal anti-septic” (see studies below) and is very useful for cuts and lacerations, especially those that hurt more than they “should” and it is very helpful in removing the local pain and suffering. Calendula in its herbal form can be very helpful for mouth sores, too. Here are couple of suggestions: Healthy Gums Anti-gingivitis Rinse is made with Calendula and other ingredients and is very soothing for a sore mouth**. Celebration Herbals** makes a nice tea whose only ingredient is Calendula officinalis. Toothache: Homeopathic Chamomilla is one of the best remedies for teething children. Think of the pain of toddlers cutting teeth and the accompanying grumpiness and irritability. Teenagers (and their family members!) suffering from the pain (and grumpiness!) of braces, especially right after an adjustment will appreciate this remedy. Anxiety before appointments: Homeopathic Gelsemium has a longstanding reputation to assist in anticipatory anxiety. A dose of Gelsemium 6c prior to the appointment should help. Nerve pain: homeopathic Hypericum for shooting/nerve pain following adjustments or during the use of palatal expanders. Keep on smilin’ and if you need more tailored assistance for the pain of braces, contact me here. Julia Coyte, CHom Classically Practical homeopath #wellnessawaits ** I have no affiliation with these companies, I just like their product. STUDIES related to this article:
Calendula: Jahdi, F., Khabbaz, A. H., Kashian, M., Taghizadeh, M., and Haghani, H., 2018. The impact of calendula ointment on cesarean wound healing: A randomized controlled clinical trial. Journal of Family Medicine and Primary Care [online], 7 (5), 893–897. Khairnar, M., Pawar, B., Marawar, P., and Mani, A., 2013. Evaluation of Calendula officinalis as an anti-plaque and anti-gingivitis agent. Journal of Indian Society of Periodontology, 17 (6), 741. Nicolaus, C., Junghanns, S., Hartmann, A., Murillo, R., Ganzera, M., and Merfort, I., 2017. In vitro studies to evaluate the wound healing properties of Calendula officinalis extracts. Journal of Ethnopharmacology [online], 196, 94–103. Parente, L. M. L., Lino Júnior, R. de S., Tresvenzol, L. M. F., Vinaud, M. C., de Paula, J. R., and Paulo, N. M., 2012. Wound Healing and Anti-Inflammatory Effect in Animal Models of Calendula officinalis L. Growing in Brazil [online]. Evidence-Based Complementary and Alternative Medicine. Preethi, K. C. and Kuttan, R., 2009. Wound healing activity of flower extract of Calendula officinalis. Journal of Basic and Clinical Physiology and Pharmacology, 20 (1). Gelsemium: Bellavite, P., Bonafini, C., and Marzotto, M., 2018. Experimental neuropharmacology of Gelsemium sempervirens: Recent advances and debated issues. Journal of Ayurveda and Integrative Medicine [online], 9 (1), 69–74. Bellavite, P., Magnani, P., Zanolin, E., and Conforti, A., 2011. Homeopathic Doses of Gelsemium sempervirens Improve the Behavior of Mice in Response to Novel Environments. Evidence-Based Complementary and Alternative Medicine: eCAM [online], 2011, 362517. Magnani, P., Conforti, A., Zanolin, E., Marzotto, M., and Bellavite, P., 2010. Dose-effect study of Gelsemium sempervirens in high dilutions on anxiety-related responses in mice. Psychopharmacology [online], 210 (4), 533–545. Marzotto, M., Olioso, D., Brizzi, M., Tononi, P., Cristofoletti, M., and Bellavite, P., 2014. Extreme sensitivity of gene expression in human SH-SY5Y neurocytes to ultra-low doses of Gelsemium sempervirens. BMC complementary and alternative medicine [online], 14, 104. Olioso, D., Marzotto, M., Moratti, E., Brizzi, M., and Bellavite, P., 2014. Effects of Gelsemium sempervirens L. on pathway-focused gene expression profiling in neuronal cells. Journal of Ethnopharmacology [online], 153 (2), 535–539. Venard, C., Boujedaini, N., Mensah-Nyagan, A. G., and Patte-Mensah, C., 2011. Comparative Analysis of Gelsemine and Gelsemium sempervirens Activity on Neurosteroid Allopregnanolone Formation in the Spinal Cord and Limbic System. Evidence-Based Complementary and Alternative Medicine: eCAM [online], 2011, 407617.
Photo by Arno Senoner on Unsplash
 Rufus is a big dog and he most likely suffers from the hip joint problems these big fellows are known to endure. He’s been slowing down for a while now and we dare not take him on a long off-road walk because there would be no carrying him back home if he decided to sit down and be done with the walk.
The other day, poor old Rufus couldn’t (or wouldn’t) get up to get his breakfast. He had to have his back end lifted for him to get him on his way. He seemed fine the day before. Fine is relative here. It always seems an effort for him to stand up. There is almost always a groan and a sudden drop when he tries to make himself comfy. Having no idea what happened to Ruf — did he injure his leg or back or is it just the old age aches of a big dog — I wasn’t sure where to start and he wasn’t helping me figure it out. After being helped up, he had his breakfast and took himself outside for a bit and plopped back down in his cool room. I brought him a T-Relief spiked treat*. T-Relief used to be known as Traumeel and was one of the first homeopathic remedies that I began using on my own. It’s a homeopathic mix which covers a lot of ground: Arnica — Joint, back, muscle pain Calendula — pain reliever Hamamelis — a good remedy to think of when Arnica didn’t act. Bellis Perennis — joint and muscle soreness Belladonna — pain reliever Hypericum — nerve pain (see “Poked by a Branch” blog) Ruta — tendons and ligaments And a few more remedies thrown in for good measure. A lot of homeopaths don’t like the combination remedies. Could an injury or pain be more specifically addressed through a targeted remedy? You bet. But, in a pinch and when you don’t have the working knowledge to guide you to the “correct” remedy, combination remedies can often quickly get you the relief you need. And, for Rufus, it did just that. He lounged most of the day, as usual, and he was able to get up for his dinner, albeit slower than usual. A few more doses of T-Relief put him back on track. [In writing this article, I see Medinatura also offers a line of Pet products. I have not tried them. The ingredients and price appear to be identical to the people version.] * I crush the tablet with the back of a spoon or the flat part of a knife and pick up the powder on a piece of meat or cheese and give it to him that way. They can also be put directly in the mouth, between the gum and cheek. ** Follow the manufacturer’s recommendation.  Homeopathy: An A to Z Home Handbook by Alan V. Schmukler
This was my first book on homeopathy. All those years ago, this felt like a book of magic spells that I didn’t have the ability to access. I read through it many, many times. I turned down corners and marked up all sorts of pages. I may have even tried a remedy or two, but I’m thinking I probably didn’t. I was too nervous. It felt completely forbidden and a little scary. In reality, it’s a straight forward book with good, useable information. Maybe the introduction scared me off. Way back in 2006, Schmukler says, “I call this a handbook for survival, because in the coming years we may find ourselves in survival situations for the following reasons: 1. Natural disasters 2. Terrorism 3. Antibiotic-resistant infections [Where he writes, “The medical system could easily be overwhelmed by thousands of cases of untreatable infections.” That sounds familiar now that we have lived through 2020!] 4. Exotic diseases 5. Chemical or drug sensitivity 6. Genetic engineering 7. No medical insurance" Maybe this list was too heavy for my relatively young and naïve self when I first found this book and homeopathy was completely foreign to me. I’ve made it to 2021 and am a little wiser to the ways of the world now. But, even before the nightmare of the last 18 months I had discovered the full importance of homeopathy in all these potential scenarios as well as every day life. Chapter 1 is a nice explanation of homeopathy, why you would choose it, what it does and a brief history. Chapter 2 dives right into the rules for using the remedies and taking the case. Chapter 3 starts the nitty gritty. Beginning with “Abscess” and closing out with “Yellow Fever,” he doesn’t quite make it all the way through the alphabet (that's because Zika wasn't widely known in 2006!) but the ailments he includes are meatier than other, similar books (as one might expect when one is writing a book for survival situations). For each ailment he includes a brief description, followed immediately by a list of suggested remedies, each described in just a few lines. He keeps it simple and succinct. He also suggests a few starred remedies which are highly indicated for each condition. Example from Homeopathy: Ailments A to Z, pages 198-199: “Sprains A sprain is an injury to the ligament around a joint. Symptoms include pain, swelling, and sometimes bruising. * Arnica: Immediately after the injury. * Rhus tox: Stiffness and pain, which is worse after rest and better from continued motion. Must keep shifting position. Bryonia: Worse from any motion, better from pressure, better from lying on the affected part. Ruta: Tendons, especially the ankle, heel and wrist. Repetitive motion syndrome. Worse after rest. Hypericum: When nerves are damaged and there is much pain.” You can’t get much clearer than those quick descriptions to get you on your way to healing. Chapter 4 is a nice addition of “Organ Remedies” not often found in most “consumer” homeopathy books. Chapter 5 is “Remedy Description,” also known as a Materia Medica in homeopathy-speak. “Pregnancy and Birth,” “Preventing Illness with Homeopathy,” “First Aid Remedies for Specific Occupations and Activities,” “Economizing: Making Your Remedies Last Forever” are chapters that definitely separate this book from its neighbors on the book shelf. Schmukler rounds out the book with “Homeopathy Around the World” and “How to Use a Repertory” (which is basically a book of symptoms) and includes a mini-repertory. He finishes the book up with “Remedies for Your Home Kit,” which of course has a nod to some unusual remedies for when the survival situations get tough. Schmukler, A.V. (2006). Homeopathy : an A to Z home handbook. Woodbury, Minn.: Llewellyn Publications. While hiking this weekend, I stepped on a twig. Actually, it was bigger than a twig. Does that make it a small branch? Regardless, it snapped and poked 4 holes into my calf. It was less than pleasant.
I cleaned it out with soap and water and it no longer looked as bad as it did when I was in the woods. Nothing appeared to be stuck in there. I then applied Boiron's Calendula cream and put a band-aid over it. The pain stopped pretty quickly. If it had been worse, I would have considered either Ledum palustre or Hypericum perforatum. Both of these remedies are the "go-to" remedies for puncture wounds. How to decide between them? Hypericum is particular for nerve rich areas (finger tips, toes, tailbone). Ledum is greatly relieved by cold. Hypericum has shooting pains. Ledum has bruising and swelling. This is not to say a Hypericum wound can't have bruising, but that would be a secondary consideration after shooting pains and nerve-y pains. I got off easy with my twig snap, but having a remedy kit with me meant I was prepared for most eventualities. |
Julia Coyte, CHomI am passionate about homeopathy and I love sharing this passion. Having a working knowledge of homeopathy shouldn't be kept a secret. If people have the ability to help themselves, their children and their friends when they have minor ailments, life just gets better for everyone. That is the purpose behind Ruminating on Remedies. Archives
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