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12 Angry… homeopathic remedies

8/8/2026

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We are definitely in the dog days of summer here in the desert southwest. It is monsoon season but the rain is not landing on us. We do have a couple of rooms in the house that have a little air conditioner, the rest of the house is cooled with a swamp cooler. For the most part, I definitely prefer the swamp over refrigerated air — the windows need to be open for them to work properly (we still hear the birds and the the little fountain!) and we’re not hermetically sealed inside and they add some much needed moisture into our desert house. For those unfamiliar, a swamp cooler is an evaporative cooler, meaning it only works during low humidity. How high does the humidity need to be for the swamp cooler to turn the house swampy? Not very — once we go above 30% humidity, it starts to feel fruitless. See here for more information. As I write this, the swamp has cooled our porch down to 80 (from the 99 outside), but with 56% humidity I have the unusual (for us) experience of a water glass covered in condensation.

These hot and (relatively) humid days, remind me of the movie 12 Angry Men. Have you seen it? The original film with Henry Fonda (1957)? Fantastic movie. If you haven’t seen it, put it on the list — again, the original black and white movie. (You’ll get over it not being in color soon enough. You can do it.)

​
12 Angry Men is about the 12 jurors stuck in a jury room where one juror holds out against the others — and, of course they have to confront their own biases and demons while enduring a hot, sweaty environment.
There’s so much to say about this movie — swimming against the current… doing what is right even though you’re alone and it’s difficult… bias, prejudice and yes, anger.

I’m not the only homeopath who watches a movie and wonders what homeopathic remedy may benefit each character. (See also, Fictional Wounds for a previous take.) I wish I had taken notes during the movie to flesh out the characters and their anger. In hindsight, it was really only 11 angry men and 1 who was determined, rather than angry.

With these memories of this movie popping into my head with these hot and sweaty days, I thought I would take a look at different kinds of anger. Well, sort of — more of how anger is expressed or what sets it off.

Let’s now look at our 12 angry men. It has been a couple of years since I last watched it and I didn’t take notes, so I did ask Grok for a review of the characters to refresh my memory (turns out I did pretty well without any notes — the movie must have made a bigger impression on me than I realized!)
  1. A man who just had to be right
  2. A man who was angry with the idea of missing his ball game
  3. A man who was really angry about his estranged son and his anger colors his thoughts on the defendant.
  4. A man who was openly angry about immigrants.
  5. A timid man who would get annoyed at being ignored or talked over.
  6. A man who was angry about being looked down upon due to his upbringing.
  7. A man who would get angry when he felt older jurors were not being shown the respect he thought they deserved.
  8. A man, the foreman, who was frustrated by the lack of order — he was trying to keep things proper and run an efficient meeting.
  9. A man who was indignant about how he saw prejudice clouding judgement.
  10. A man who was angry that others were not showing the proper respect to the justice system.
  11. A man who was irritated at having to be inconvenienced.
  12. The not very angry man, our protagonist, who was determined, rather than angry — he was frustrated by the rush to convict without giving it the attention the situation deserved.

Let’s ruminate on some anger remedies (and, rubrics)!
Are there other rubrics? Absolutely! It’s a movie, I went very surface level, here! Note: I used Murphy (via RadarOpus) unless otherwise noted and I kept it to just two possible remedies for each man — just enough to get a broad overview of the anger aspect of each remedy.

For the man who had to be right (#1) I would consider Platinum metallicum or Lycopodium.
  • Platina is known for its haughtiness and arrogance and a fear of losing control over themselves or their environment
  • Lycopodium has a fear of failure and a strong desire to be seen as competent and knowledgeable — leading to the need to always be right.
    • Rubrics used:
      • Mind - CONFIDENT - excessive, self-esteem
      • Mind - SELF, general - self-sufficient, needs no help from others - overly confident
      • Mind - PRESUMPTUOUS
      • Mind - CONTRADICTIONS, general - intolerant, of

#2, the man who was angry about missing a ball game, Ignatia or Gelsemium.
  • Ignatia is known for anger with anxiety and silent grief; it may alternate with cheerfulness or anger from bad news.
  • Gelsemium is the anticipatory anxiety remedy. This man was anticipating his ball game and he was angry he couldn’t attend.
    • Rubrics chosen:
      • Mind - ANGER, general - refused, when things he wants are
      • Mind - ANGER, general - trifles, at
      • Mind - SELFISHNESS (Gels is not in this rubric)
      • MIND - Emotions effects - Anger, bad news, disappointment, vexation (Boericke)
      • Mind - ANGER, general - vexation, from
      • Mind - ANTICIPATION, general - ailments, from
      • Mind - DISAPPOINTMENTS, ailments from

The 3rd man was really angry with (at?) his estranged son. This one was trickier because there is most likely so much underneath this anger. For the sake of this discussion, however, I would be looking at Natrum muriaticum and Lycopodium (and in this situation, it’s even trickier because both remedies are included in some very important rubrics).
  • Nat mur dwells on past unpleasant memories — how in the past is this estrangement, I don’t recall (or, they never said). They are easily provoked to anger and has a disinclination to mental work (like jury duty, I am assuming).
  • We looked at one aspect of Lycopodium anger above, let’s look further. Lyc has complaints brought on by fear and fright, chagrin, anger, vexation, anxiety. Might this man have been fearful for/of his son or embarrassed that his son was keeping his distance from him?
    • Rubrics chosen:
      • Mind - ANGER, general - absent, persons while thinking of them, angry at
      • Mind - ANGER, general - grief, with silent
      • Mind - ESTRANGED, feels - family, from
      • Mind - ABANDONED, forsaken feelings - ailments, from being
      • Mind - DISCORDS, ailments from

Man #4 is an angry bigot. The top 2 remedies are Causticum and Lycopodium.
  • Causticum — has (most of) the word “Cause” in it. These are people who get angry over an injustice.
  • Lycopodium, Farrington (1935) tells us, is “irritable, malicious and intolerant of contradiction, and goes about seeking a quarrel. … He is restless, and full of anxiety and fears. At times he may be haughty and domineering…”
    • Rubrics chosen:
      • Mind - PREJUDICED, attitudes
      • Mind - INTOLERANCE
      • Mind - CRITICAL, censorious
      • Mind - INTOLERANCE - ailments, from
      • MIND - PREJUDICED - traditional prejudices

Our 5th man is timid and doesn’t take kindly to being talked over. Here comes Lycopodium again, as well as Staphysagria.
  • Turning to Farokh Master (2017), Lycopodium has an “extreme lack of confidence in his own abilities… This arises from being verbally criticized by dominating parents.” (Was the 5th man dominated by his parents? We don’t have that answer.) Cowperthwaite (1909) adds: “morose, peevish, vehement, angry, timid. Easily aroused to anger.”
  • Staphysagria is well known for its suppressed anger and I don’t think it’s hard to see how suppressed anger can lead to timidity. Master, this time from his book Suppressed Staphysagria (2003), says: “He gets angry when any injustice is done but does not retaliate due to timidity.”
    • Rubrics used:
      • Mind - TIMID
      • Mind - CONFIDENT - alternating, with - timidity (Staph)
      • Mind - TIMID - public, about appearing in, to talk (Lyc)
      • Mind - ANGER, general - ailments, from - suppressed, from
      • Mind - DOMINATION, by others, ailments from - history, of, a long

Juror #6 is the man who is angry about being looked down upon due to his upbringing. Once again, we are comparing between Staphysagria and Lycopodium.
  • I am going to make the assumption that shame (See, also: Shame.) plays a role in this man’s anger. Staphysagria is a big shame remedy. Murphy (2003) says: Great indignation about the things done by others or by himself, grieves about the consequences. Humiliation, deep guilt and shame.… Very sensitive as to what others say…”
  • Lycopodium shame, however, according to Jonathan Shore (1990): “Humiliation and shame, as opposed to indignation.… Indignation is a certain sort of anger, righteous anger. Mortification is anger with shame, humiliation.”
    • Rubrics chosen:
      • Mind - ANGER, general - ailments, from - suppressed, from
      • Mind - DOMINATION, by others, ailments from - history, of, a long
      • Mind - SHAME, ailments from

Angry man #7 is the one who would get angry when he felt the older jurors were not being shown the respect he thought they deserved. Colocynthis and Causticum.
  • Colocynthis cannot tolerate injustice. Arndt (1904) tells us Colocynthis is “useful in troubles caused by anger or indignation.”
  • As we learned above, Causticum believes strongly in justice. Master (2017): “Cannot tolerate injustice; very strong morals and an innate sense of what is right and wrong.”
    • Rubrics chosen:
      • MENS - SYMPATHETIC, compassionate - misfortune of others, greatly affected by (Mangialavore)
      • MENS - AILMENTS from - misfortune of others (Mangialavore)
      • R.R. - Mind; Anger, irascibility; injustice, from (Viva: Reliable Rep)
      • Mind - ANXIETY, general - others, for
      • Mind - INJUSTICE, general - injustice, cannot tolerate

#8 (should probably be #1 since he was the foreman) is frustrated by the lack of order — he worked hard to keep thing running properly. Aurum metallicum and Calcarea carbonica are two remedies which take their responsibilities seriously.
  • Aurum met can be angry with himself and his mistakes or about business matters; there may be some anxiety with the anger.
  • Calc carb may have some anxiety with the anger or, just thinking about former stresses may bring on some anger.
    • Rubrics used:
      • Mind - CARES, full of
      • Mind - RESPONSIBILITY, general - ailments, from too much
      • Mind - CARES, full of - trifles, about
      • Mind - ANXIETY, general - business, about
      • Mind - BUSINESS, general - cares, worries about business
      • Mind - WORRIES, tendency, to - business, or work
      • Mind - ANGER, general - business, about

The 9th man was indignant about how he perceived others’ prejudices clouding their judgement. The two remedies I would think about for this man are Nux vomica and Ignatia.
  • Nux vomica is an irritable sort who gets easily annoyed by lots of things. According to New England Journal of Homeopathy (1995), Nux vomica “gets very angry at injustice. She does not watch the news, because it depresses her.”
  • Looking further at Ignatia from Shore (1990): “Except… you see she has this feeling for the children being teased… but it is not really like Causticum. It is not a question of injustice; it is a question of pain. … It is just sort of a passing thought, especially when she was talking about how she didn’t like it when other kids were being teased.”
    • Rubrics chosen:
      • Mind - CONTEMPTUOUS
      • MENS - ANGER, irascibility - tendency (Mangialavore)
      • MENS - ANGER, irascibility - tendency - contradiction, from (Mangialavore)
      • MENS - IRRITABILITY - injustice, from
      • Mind - INJUSTICE, general - injustice, cannot tolerate (Mangialavore)

Juror #10 is the man who was righteously angry that others were not showing the proper respect to the justice system. This was a harder one to figure out, but I came down to Kali carb and Cuprum metallicum.
  • Kali carb, from New England Journal of Homeopathy (1996): “As a result of their perfectionism and self-containment, Kali carbonicum individuals develop a deep Resentment [sic] of any person who appears to be breaking the rules without evidence of conscience or remorse. They are driven to be ‘good’ by their internal critic, while they judge and condemn anyone who does not conform to their idea of correctness. Eventually they are filled with resentment and display a chronic Irritability [sic].”… “If, however, their partner embarrasses them by breaking a rule of behavior they can become quite angry and are unable to recapture the view of their partner as a good person.”
  • Vermeulen (2004) says Cuprum metallicum is “Very respectful of RULES; angry when others do not respect them.… He is a lover of leadership, rules and regulations.”
    • Rubrics used:
      • MENS - LAW, very respectful (Mangialavore)
      • Mind - DUTY - sense, of duty, too much
      • MENS - DUTY - great sense of
​
#11 is a man who was irritated at having to be inconvenienced. This one, too, has so many underlying possibilities, it’s hard to get a handle on it, but I am going to make a couple of assumptions in my rubric choices. The main remedy that comes up is Nux vomica but further down the way were two rubrics that led me to an interesting choice of remedy that I would not have thought about: Ipecac.
  • Nux vomica is a big “business” and “work” and “anger”remedy, but it also has some selfishness, too. When we put together a man who is irritated at an inconvenience for his civic duty, perhaps some of these rubrics point us to Nux.
  • Buck (1895) says Ipecac is “Angry for the smallest trifle.” Clarke (1902) reminds us: “Irritability, and disposition to be angry.”
    • Rubrics chosen:
      • Mind - SELFISHNESS
      • Mind - LAZINESS, behavior - business, when transacting
      • Mind - GLOOMY, morose - business, does not proceed fast, when
      • Mind - ANGER, general - business, about
      • Mind - MUTTERING, general - business, matters, about (Note: it has been too long to remember if this character muttered, but it felt right. Regardless, it’s an interesting rubric.)
Our final juror, our protagonist, was not actually angry but very determined and was frustrated by the rush to convict someone without giving it the attention the situation deserved. In this instance, there is nothing to be addressed, homeopathically speaking. However, here are a few rubrics that could be used in conjunction with this man:
  • Mind, general; determination, general (Viva: Murphy Meta)
  • Mind, general; determination, general; strong (Viva: Murphy Meta)
  • Mind - OBSTINATE, stubborn, headstrong
  • Mind; Dutiful (Viva: Reliable)
  • Mind - JUSTICE, obsessed with
  • Mind; Integrity, sensation of; concerned about his (Viva: Reliable)
  • Mind - VEHEMENCE

There is one more character in this movie: the weather. It was hot and muggy with all the men sweltering with just one measly fan in the room.
  • Mind - STUPEFACTION, mental - weather, during hot
  • Generals - HOT, weather - agg.
  • Generalities; Weakness, enervation; weather; hot (Viva: Reliable)
  • Generalities; Weather; hot weather; ailments from (Viva: Reliable)
  • Mind; Weather; sultry, agg (Viva: Reliable)
Since I have the information sitting in front of me, Antimonium crud and Lachesis are the predominant remedies from these hot weather rubrics.

12 Angry Men nicely illustrates the individualization of homeopathy — there is not one remedy that would address the various expressions of anger in all these men. Their past experiences and the way their anger shows up and what they do with that anger — these are all very important considerations in finding a suitable homeopathic remedy.

This article has been rolling around in my head since I last saw this movie a couple of years ago and I now know why it took so long to see the light of day — it’s actually a really big topic. (Look for the Digging Deeper into Angry Remedies soon.)

It turns out, though, that I was more than happy to while away some of these really hot days sitting in front of my fan, listening to my little fountain outside the open window and finally putting some possible homeopathic remedies to these characters.

​Julia Coyte, CHom
Classically Practical homeopath

#wellnessawaits


Reference listArndt, H. E., 1904. First Lessons in the Symptomatology of Leading Homoeopathic Remedies. accessed through Radar Opus software.
Buck, H., 1895. The Outlines of Materia Medica & Clinical Dictionary. accessed through Radar Opus software. B. Jain Publishers.
Clarke, J. H., 1902. A Dictionary of Practical Materia Medica. accessed through Radar Opus software.
Cowperthwaite, A. C., 1909. A Text-book of Materia Medica and Therapeutics, Characteristic, Analytical and Comparative. accessed through Radar Opus software.
Farrington, H., 1935. Homeopathy and homeopathic prescribing : A study course for graduate physician.
Master, F., 2017. Clinical observations of children’s remedies. New Delhi, India: B. Jain Publishers (P) Ltd.
Master, F. J., 2003. Suppressed staphysagria. B. Jain Publishers.
Murphy, R., 2003. Homeopathic medical repertory : a modern alphabetical repertory. Blacksburg, Va.: H.A.N.A. Press.
New England Journal of Homeopathy, 1995, 4 (2).
accessed via Radar Opus software
New England Journal of Homeopathy, 1996, 5 (2).
accessed via Radar Opus software
Shore, J., 1990. Seminar Glasgow [Scotland]. Presented at the Seminar Glasgow.
Accessed through Radar Opus software
Vermeulen, F., 2004. Prisma : the arcana of materia medica illuminated : similars and parallels between substance and remedy. accessed through Radar Opus software. Haarlem, Netherlands: Emryss.


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The Doo-Doo Documents 4: Smell

9/23/2024

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“So putrescent, so feculent, so foul.” These words, borrowed from Colleen Paeff’s The Great Stink: How Joseph Bazalgette Solved London’s Poop Solution Problem (2021) really get to the heart of the matter.

What’s the first thing you think of when you think of poop? The smell, of course! Poop and stink go hand in hand. (See Rooty Toot Toots for remedies which may help for stinky gas.)

Why are poops stinky?

Referring back to the first article in this series, dead bacteria, which makes up 30% of poop, is the cause of the smell. Mental Floss, citing Val Curtis from the London School of Hygiene and Tropical Medicine says, “that we think poop stinks for our good. Our disgust towards certain sights and smells is a ‘behavioral immune system’… that evolved to keep us from coming into contact with infection and disease (Soniak 2013).

So, how does homeopathy fit into stinky stools? Well, if you are a regular reader of Ruminating on Remedies, I’m hoping you are now catching on to the idea that after the 220+ years that homeopathy has been around, homeopathy pretty much has a remedy to address pretty much everything… even stinky stools.

Most stools stink and that’s normal. However, sometimes there may be a particular odor that is new to a person. In these instances, that new poop smell may help guide one to a helpful remedy.

There are a few homeopathic remedies which keep popping up for specifically stinky stools. In particular, Dioscorea, Colocynthis and Sulphur. Generally speaking, I try to keep the remedies mentioned in this blog to those that are readily available. Dioscorea and Colocynthis aren’t unusual remedies, but unlike Sulphur, they are definitely not found in my local stores which sell homeopathic remedies, nor are they always included in remedy kits, but they are well worth seeking out to have in your homeopathic remedy stash.

Interestingly, in terms of gastrointestinal disorders, Dioscorea and Colocynthis are opposite each other in regard to colicky pains. Dioscorea has a tendency to stretch backwards to relieve abdominal pains whereas Colocynthis would bend forward to relieve those pains.

As for smelly stools, Colocynthis, according to Schroyens, has stools which smell like:
  • burning paper
  • burnt, as if
  • cadaverous
  • musty
  • offensive
  • putrid
  • sour

Dioscorea, on the other hand, is mentioned in Murphy’s Repertory in 86 rubrics relating to stools but it is the only remedy listed in the only rubric for those acutely sensitive to the odor of stools to the point of fainting. (Dioscorea is also mentioned in a number of other repertories for offensive stools in general.) Sulphur is another remedy to consider for those oversensitive to stool odors.

A Synoptic Key (Boger 2015) is an excellent get-to-the-point materia medica (the book also includes “a brief repertory” which also gets right to the point). Dr. Boger lists Stool, bad odor, including 3 really good stool remedies: Arsenicum album, Carbo-veg and Podophyllum. (That’s a heck of a lot easier than parsing through the 297 remedies listed in Schroyens under offensive stools. See what I mean -- he gets right to the point, kind of like a "start here" sort of repertory.)

However, if the stools are offensive only in the morning, consider Graphites.

If the stools smell like rotten cheese, try Bryonia or Hepar sulph.

If the stools have a penetrating odor: Sulphur or Podophyllum.

If the odor cannot be removed, even with washing: Sulphur.

Putrid (meaning decaying or rotting smell) stools: there are lots of well indicated remedies here, but start with Podophyllum or Arsenicum album. If these putrid stools are found in the elderly, try Baptisia. If they smell putrid only at night, try Sulphur.

Back to Boger for stools that smell like carrion (decaying flesh of dead animals): Carbo veg.

Like rotten eggs? Chamomilla.

Like sour milk? Tabacum. Sour, in general? Calc carb, Hepar sulph, Mercurius or Sulphur.

For an odorless stool, look to Veratrum album.

If you would like to keep your bathroom smelling decent for those visitors who have not yet discovered the wonders of homeopathy, try some Poo-Pourri.*  They make products to spray into the toilet “before-you-go” and claim it “trap[s] bathroom odor under the water’s surface, so it never enters the air.” It works and it also makes for a funny present with names like: “Trap-a-Crap” and “Royal Flush” and “Heavy Doody” and they even come in seasonal scents.

Now, I must admit that I am pooped. I have crapped out on the Doo-Doo Documents for now but there is more to be said on this topic and perhaps one day we shall revisit this extraordinarily important topic.


Julia Coyte, CHom
Classically Practical homeopath


#wellnessawaits

* I have no affiliation with this company, I just like their products.

RESOURCES

Boger, C. M., 2015. Synoptic key of the materia medica : a treatise for homeopathic students. New Delhi: B. Jain.

Murphy, R., n.d. Homeopathic Remedy Guide. accessed through Radar Opus software.

Paeff, C., Carpenter, N. and Mcelderry, M. K., 2021. The great stink : how Joseph Bazalgette solved London’s poop pollution problem. New York: Margaret K. Mcelderry Books.

Schroyens, F., 2012. Synthesis : repertorium homeopathicum syntheticum. Accessed through Radar Opus software. London: Homeopathic Book Publishers.

Soniak, M., 2013. Why Does Poop Stink? [online]. www.mentalfloss.com. Available from: https://www.mentalfloss.com/article/49033/why-does-poop-stink.
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The Doo-Doo Documents 3: Diarrhea

9/7/2024

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No matter what you want to call it … (if you’re squeamish, just know we’re talking about diarrhea and skip forward to the next paragraph). If toilet humor is your thing, here we go: Number 3, Chocolate Thunder, Poo Stew, Rectum Rapids, Turd Tea, Emergency Evacuation, The Squirts, Brown Bomb, Liquid Lunch, Poop Soup … I’ll stop now. (If you would like a few more unseemly names, see Travelers’ Diarrhea.)

Don’t worry, I won’t continue with the graphic descriptions. What follows is a long list of situations where one might experience diarrhea and the most highly indicated remedies for each.

Once again, if you are experiencing diarrhea beyond an acute bout, please seek professional medical advice.

Before embarking on my long list of unfortunate bottom-related circumstances, let me share one of my first amazing homeopathic "wowee!" moments. We were traveling and my then young teenage son was very sick in the night with suspected food poisoning. I was hemming and hawing, trying to remember what I had learned about remedies. I went with Veratrum album and within minutes everything stopped. I mean, everything completely stopped. He slept the rest of the night and woke up fine and dandy. “Better out than in” is what we say around here! As a result of this experience, I keep a little vial of Veratrum album in my little travel kit that accompanies me every time I leave the house with my suitcase.

Veratrum album is my go-to homeopathic remedy for if things are coming out of both ends. What else may point to the use of this remedy? The diarrhea (or vomiting) may be violent, voluminous and relentless. Collapse following diarrhea (not the only well indicated remedy in this rubric, but a good place to start). The person may be cold: cold limbs, generally chilly, and/or clammy. Diarrhea with perspiration. Diarrhea after eating fruit; diarrhea after eating cucumbers (technically a fruit, after all). Diarrhea during menses. Diarrhea which is made worse by movement/motion (Bryonia is another one to think of for this symptom). And, here’s one more unusual concomitant symptom for Veratrum album: hiccups during diarrhea. Isn’t that just what you need in that situation?!

Children & Diarrhea:
If you have an infant with diarrhea, administer Podophyllum on the way to see the doctor — dehydration can set in quickly.

Diarrhea while cutting teeth: Chamomilla. Chamomilla is such an excellent remedy for children, in general, and it doesn’t let us down in this situation, either (but these symptoms are not confined to children. With everything homeopathy, if the symptoms match, the remedy would be effective for man, woman, child or animal.) Diarrhea with abdominal pain. Diarrhea: following anger; after taking a cold; after eating and, specifically after eating rhubarb. Emotional diarrhea or from excitement. During hot weather. Painless diarrhea. And, here is a rubric unique to Chamomilla (but hopefully you wouldn’t find this in a child!): diarrhea after smoking.

The Elderly & Diarrhea:
Like children, the elderly, too, have some remedies with great affinity to their age. In this particular situation, I would lean toward China officinalis.

China is so good for enfeebled people, as can often be found in the later years. In particular, China is useful for weak digestion; dyspepsia/indigestion; flatulence; chronic belching.

Dysentery, in simple terms, involves frequent bowel movements with blood and mucus in the stool, often accompanied by cramps and pain. Give some China while on the way to see a doctor. Please seek medical assistance if you are experiencing these symptoms.

If diarrhea and constipation alternate in older individuals, consider Antimonium crud.

On to the general list…
If experiencing abdominal pain, and it feels like diarrhea is imminent, Aloe would be my first recommendation. There may be accompanying weakness. Diarrhea after eating and in particular, diarrhea following the slightest dietary indiscretion. Walking makes it worse. Lots of toots during the diarrhea.

There are a few rubrics where Aloe and Sulphur “tie” when it comes to diarrhea: burning pain in the rectum; being driven out of bed in the morning, needing the toilet desperately (Sulphur has the specific times of 5-6 am); painless diarrhea; standing makes it worse.

Where Sulphur “wins out” over Aloe: diarrhea after beer and nighttime diarrhea, especially after midnight.

If the diarrhea alternates with another symptom, such as:
  • rheumatism: Kali bich
  • a heat sensation in the head: Belladonna
  • headaches: Podophyllum
  • asthma, especially at night: Kali carb
  • diarrhea every other day: China

Diarrhea and emotions:
  • after anger: Colocynthis
  • after anticipation/anxiety: Argentum nitricum or Gelsemium. If nausea is part of this picture, also consider Nux vomica.
  • feeling cheerful despite chronic diarrhea: Calc carb, which is a little unusual when it comes to elimination — they don’t mind being constipated and apparently chronic diarrhea doesn’t bother them, either!
  • irritability: Bryonia
  • with mental restlessness: Arsenicum album

Feeling wiped out after all that wiping? China is a good place to start. If the weakness is particularly pronounced, also consider Phosphoric acid. If the act of wiping actually causes pain: Graphites.

Diarrhea during pregnancy: Phosphorus

Diarrhea during menopause: Lachesis

Diarrhea following an injury: Arnica

If it’s coming out as from a hydrant: Podophyllum

If it has a really noxious smell:  Baptisia

Diarrhea following the consumption of:
  • after a debauch: Nux vomica
  • ice cream: Arsenicum album or Pulsatilla
    • if ice cream after diarrhea makes you feel better: Phosphorus
  • chocolate, sugar or sweets: Argentum nitricum
  • pastries: Pulsatilla

If you find your appetite increases with diarrhea: Petroleum.

Cold hands with diarrhea: Phosphorus
Cold feet: Lycopodium
Cold limbs: Arsenicum album, Camphora and Veratrum album

Positionally speaking:
If lying down make it worse: Dioscorea
If lying down makes it better: Bryonia (though it may be worse lying on your side)
Sitting upright makes it worse: Bryonia

Time of day:
If it starts after you have risen from bed and moving around: Bryonia or Nat sulph
After midnight: Arsenicum album or Sulphur
If the diarrhea causes sleeplessness: Phosphorus

I changed my mind. I will use one more dysphemism: the sharts, also commonly referred to as “gambled and lost” (Flanagan 2010). If you are having diarrhea during rectal flatus, there are a number of well indicated remedies, but I would start with Aloe — the remedy for an insecure rectum (click that link to read the previous article with the same name.)

What would cause an “insecure rectum?” Let’s go back to Giulia Enders’ Gut for this explanation. Apparently we have a pair of “sophisticated” sphincters which Enders takes a few pages to explain and I am going to try and shrink it down to the bare essentials using her  words, (but the full explanation is certainly worth a read). “The outer muscle is a faithful servant of our consciousness. When our brain deems it an unsuitable time to go to the toilet, the external sphincter obeys and stays closed with all its might. … Our internal sphincter is a no-nonsense little guy. His motto is, ‘If it’s gotta come out, it’s gotta come out!’ … The external sphincter, on the other hand, has to deal with the vagaries of the outside world and its many options.” Suffice it to say, we need these two sphincters to communicate well.

A few more remedies for involuntary stool (not necessarily diarrhea):
  • on bending over/stooping: Ruta
  • during coughing or sneezing: Phosphorus or Sulphur
  • on laughing: Sulphur
  • on moving: Phosphorus or Phosphoric acid
  • on beginning to move: Rhus tox
  • during sleep: Podophyllum
  • on walking: Aloe

As you can see, homeopathy can be invaluable when it comes to diarrhea — there is a homeopathic remedy for almost any situation!


Julia Coyte, CHom
Classically Practical homeopath


#wellnessawaits

References:

Enders, G., 2015. Gut : the Inside Story of Our Body’s Most Underrated Organ. Greystone Books.

Flanagan, D., 2010. Everybody poops 410 pounds a year : an illustrated bathroom companion for grown-ups. Berkeley, Ca: Ulysses Press.

Murphy, R., n.d. Homeopathic Remedy Guide. accessed through Radar Opus software.
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The Doo-Doo Documents: A brief introduction to all things poopy

6/28/2024

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Picture
​Pooping is under appreciated. We all do it. Some of us appreciate it. Some of us find it a nuisance. Some of us struggle with it daily. Some of us find it funny. Some of us find it disgusting (there may be some scientific evidence for this one (Curtis et al. 2011). Some of us find it embarrassing. Some of us find it unseemly and certainly not a topic for polite discussion.

If you find yourself in that last category, I hope to change your mind starting today and continuing over the next couple of weeks because poop is so amazingly important!

Don’t believe me? Try not having a poop for a few days and see how you feel!

Not surprisingly, finding a good homeopathic remedy for an individual can be helped along with some fecal details. It’s one of those little tidbits that really can relay a lot of useful information. Also not surprising, lots of people have poop issues but they never bring it up until after the fact. (After the fact: "My constipation is better after that remedy" after never having mentioned the problem.) Even if a homeopath asks directly about pooping, it is not uncommon for the answer to be along the lines of, “all good there” — implying "move on". (If you find yourself in a homeopathic consult, put whatever squeamish embarrassed-ness you may have aside and fling those poop facts out there!)

If you’re not in the habit of taking a peek after you poop, I suggest you re-evaluate that decision. If you don’t look, who else is going to … until it’s too late and you find yourself at the doctor’s office leaving a stool sample to find out what is going wrong? Keeping an eye on your deposits can help you keep an eye on your health.

Back to how important poop is…

Poop takes waste from our bodies — preventing the build up of toxins and maintaining a healthy gut.

Poop can have an effect on our psychological wellbeing.

Poop reflects our physical health. The color, consistency and frequency of poop can indicate an underlying health issue such as digestive problems, infections, or nutrient deficiencies. Stool samples are used to diagnose infections, detect bacteria, viruses or parasites and also to screen for medical conditions such as inflammatory bowel disease or colon cancer.

So, that’s a lot of poopy talk, but what is this poop we are actually talking about, anyway?

According to Taber’s Medical Dictionary, feces is bodily waste such as food residue, bacteria, epithelium, and mucus, discharged from the bowels.

People poop generally once or twice daily (1.2 times a day on average), totaling about 1.8 oz to a whopping 28 oz for the average adult and between 2.6 oz and 13 oz per day for children (Rose et al. 2015). For reference: a tennis ball weighs about 2 oz. A can of soda weighs about 12 ounces. On the high end of this scale, 28 oz equates to 1.75 pounds which is approaching the weight of a typical pineapple sold in grocery stores (Measuring Stuff 2022). 😳

Where does all this stuff come from?

Poop is (generally) made up of 75% water and 25% solid matter. 30% of that solid matter consists of dead bacteria; about 30% indigestible food matter such as cellulose; 10-20% is cholesterol and other fats; 10-20% is inorganic substances such as calcium phosphate and iron phosphate; and 2-3% is protein (Britannica 2019). (Short hand: 10 parts water, 1 part bacteria (dead and alive), 1 part indigestible fiber and 1 part mixture of fat, protein, dead cells, mucus (Richman and Sheth 2007).

With all the basics out of the way, let’s get back to homeopathy.

In preparing for this mini-series on poop, I was browsing through my little assortment of poop books. (What? Don’t you have one of those?!) Judging by my quick look on the internet, my poop book collection is woefully slim … there are poop log books which claim to help you improve your gut health; poop coloring books; books about how to poop in the woods; an absolute ton of books for kids about pooping; and, a surprisingly large number of bathroom guest books 😳. (I guess that’s one way to encourage people to talk about this heretofore forbidden topic.)

To get us in the poop mood, however, I am going to be relying on What’s your Poo Telling You? By John Richmond and Anish Sheth, M.D.

The very first page of the introduction talks about “the feeling of unbridled elation that results from unleashing the perfect poo. Although difficult to achieve, this Poo-phoria lends a feeling of ecstasy, even invincibility, that some have likened to the perfect buzz.”

Cheerfulness after a stool is a symptom in a few homeopathic remedies, but Natrum sulphuricum is the most highly indicated. (Paradoxically, anxiety, confusion or weakness following a stool may also indicate Nat sulph. Men who may benefit from Nat sulph also may have an increased desire for sex during stool. In short, if there are residual emotions following a stool, Nat sulph may be worth considering.)

* If you experience ANY of these physical symptoms, or, if you have recently had a change in bowel habits, be sure to seek professional medical advice. In particular, pain, blood, excessive mucus, especially if they are ongoing, should be evaluated professionally.

What other intestinal indicators may lead you to Nat sulph?
  • Cramping abdominal or intestinal pain which is better following a stool.
  • Loud flatus during a stool or sputtering flatus.
  • Urging for stool but only flatus is passed.
  • Clay-colored, green, or yellow-colored stools.
  • Copious stools.
  • Thin, liquid, watery stools.
  • Rumbling, gurgling, rolling noises before stool.

What if having a poop leaves you little irritated instead of cheerful?

In that case, I would look to Nitric acid.

What other intestinal indicators may lead you to Nitric acid?
  • Abdominal pain during and after a poop.*
  • Constipation.
  • Pain in the rectum following evacuation. This pain may be cutting, burning, sharp, sticking, stinging or tearing.
  • Stools like balls; like sheep dung.
  • Bloody streaks in the stool*. (This may be from hemorrhoids but any blood in the stool should be evaluated by a medical professional.)

If you find yourself in a state of tranquil serenity following a stool, that may lead you to Borax. Borax is a smaller stool-related remedy, but other indications may be:
  • Light-colored stool
  • Stools with a transparent or white slimy mucus.
  • Painless diarrhea.
Borax can be an excellent remedy for babies, so if you have a little one who has some other issues which may need addressing but who blisses out after filling their nappy, take a look at Borax.

Note: A small amount of mucus on the stool is usually not a cause for concern. Mucus lines your intestines to keep your colon running smoothly, among other tasks. However, if there is excessive mucus in or on the stool it may be a sign of an underlying condition such as: Irritable Bowel Syndrome, Inflammatory Bowel Disease, Crohn’s Disease, Ulcerative Colitis, food poisoning, bowel obstruction or blockage, cancer of the rectum or colon. If you have excessive mucus or even a small amount of mucus which is on-going, seek professional medical advice, especially if it is accompanied by abdominal pain, bloody stools, fever or weight loss (Mayo Clinic). Check out this article for more information.

It’s important to remember in these situations that cheerfulness, irritation or tranquility after a stool is not something pathologic — it’s not a problem and it doesn’t need to be addressed. These symptoms may just be useful in leading you to an overall remedy for an individual (or, an animal). However, some other stool related symptoms may be calling for attention and the post-evacuation mood might help you get to the best remedy.

Back to our book to round out this opening article on emotions and poop…

Number 3, as What Your Poo Telling You calls it … AKA diarrhea. I will be writing a longer article on diarrhea shortly, but today, going with the emotions involved with pooping, I will just mention a few remedies where mental/emotional symptoms are the leading indicator of a remedy for diarrhea.

When diarrhea is triggered by emotions, the first remedies to consider are Argentum nitricum and Gelsemium.

I have written about Argentum nitricum a few times before (see: What Goes Up; Feel the Fear; My Little Bag of Wellness).

Gelsemium is an absolute go-to remedy for anticipatory anxiety (see: Back to School; The Big Goodbye). Gelsemium is bold type and underlined for ailments from anxiety. Nervous tummy sending you running to the toilet? Gelsemium. Another emotional diarrhea symptom for Gelsemium is diarrhea from bad news.

Arsenicum album could be considered here, too, especially if there is any burning pain associated with it. (I see a new article in the making, comparing Arg-nit, Gels and Ars. Sit tight. I’ll get to it one day.)

If it is diarrhea after anger, Colocynthis is the remedy to grab for ailments from anger. Homeopathic Colocynthis pains are almost always better by pressure and by warmth -- bending double or a hot water bottle helps the abdominal pains associated with the diarrhea. (I see where you're going with that thought and yes, it can be very helpful for menstrual cramps.)

Diarrhea following chagrin or humiliation: Staphysagria.

Diarrhea following grief? Phosphoric acid is another remedy for diarrhea after anticipation, but it is an even bigger grief remedy… weakness and sorrow and depression, mental exhaustion.

Diarrhea after mental exertion? There’s a 3 way tie between Arg-nit, Nux vomica and Picric acid (see: Taxing Remedies for more info on Pic ac).

How about the other side of things, like excitement? Aconite, Argentum nit, Arsenicum album or Gelsemium. If that excitement is coupled with fear, then stick with Aconite.

Sudden diarrhea following joy? Coffea cruda (see: Silence, Please!)

One last emotion to talk about in regard to poop and that is fear. Touched on a couple of lines above, Aconite is the place to start for all things fear. There can certainly be a bit of crossover with anxiety, but fear, to me, is a result of a threat or impending danger and anxiety is a response to an anticipated or expected danger.

However, a fear of losing control of one's bowels is a genuine fear, especially if one is already experiencing some goings-on in that area. Homeopathic Aloe is the remedy for an insecure rectum. Involuntary stool, with or without flatus. Involuntary stool following urination. 

Tune in next week for the second installment of the Doo-Doo Documents: The Bristol Stool Scale.

​

Julia Coyte, CHom
Classically Practical homeopath


#wellnessawaits


Reference list and poop-related books:

Britannica, 2019. Feces | biology | Britannica. Encyclopædia Britannica [online].

Choi, B., 2024. Fun Poop Facts Kids Should Know • Human Body Learning [online].
Human Body Learning. 

Cohen, M., 2023. Mucus in Stool: Is It Normal & What Does It Mean? [online]. The IBS & Gut Health Clinic. 

Curtis, V., de Barra, M. and Aunger, R., 2011. Disgust as an adaptive system for disease avoidance behaviour. Philosophical Transactions of the Royal Society B: Biological Sciences [online], 366 (1563), 389–401. 

Enders, G., 2015. Gut : the Inside Story of Our Body’s Most Underrated Organ. Greystone Books.

Holzwarth, W. and Erlbruch, W., 2007. The story of the little mole who knew it was none of his business. London: Pavilion.

Mayo Clinic, n.d. Mucus in stool: A concern? [online]. Mayo Clinic.

Measuring Stuff, 2022. Things Around The House That Weigh 2 Pounds – Measuring Stuff [online]. Measuringstuff.com. 

Richman, J. and Sheth, A., 2007. What’s your poo telling you? San Francisco, Calif.: Chronicle Books.

Rose, C., Parker, A., Jefferson, B. and Cartmell, E., 2015. The Characterization of Feces and Urine: A Review of the Literature to Inform Advanced Treatment Technology. Critical Reviews in Environmental Science and Technology [online], 45 (17), 1827–1879.

Tarō Gomi, 2020. Everyone poops. San Francisco: Chronicle Books.

The Canadian Society of Intestinal Research, n.d. The Scoop on Poop [online]. Gastrointestinal Society. 

Venes, D. and Clarence Wilbur Taber, 2013. Taber’s cyclopedic medical dictionary. [22nd ed., ISBN: 9780803629776]. Philadelphia, Pa.: F.A. Davis.
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    Julia Coyte, CHom

    I am passionate about homeopathy and I love sharing this passion. Having a working knowledge of homeopathy shouldn't be kept a secret. If people have the ability to help themselves, their children and their friends when they have minor ailments, life just gets better for everyone. That is the purpose behind Ruminating on Remedies. 

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    Swimmer's Ear
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    The Organon
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    Thuja
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