 On the 4th day of cell salts… Ferrum phosphoricum. Ferr phos is what Dr. Schüssler called the “true form of iron phosphate that occurs naturally in the human system” (McCabe 2009). It is the cell salt most concerned with blood because it is part of hemoglobin, the substance that takes up oxygen from the inhaled air and carries it through the bloodstream to all parts of the body. Because of Ferr phos’s important role in carrying oxygen, it is recommended in nearly all conditions (Weintraub 1999). Ferr phos is considered an important remedy for acute conditions, especially fever and inflammations. When taken at the first sign of illness, it all might be nipped in the bud! Conditions which may benefit from Ferr phos:
Mentally and emotionally, Ferr phos may be helpful for those who just want to be taken care of. They may seem indifferent to their illness. Julia Coyte, CHom Classically Practical homeopath #wellnessawaits Reference list
Carey, G. W., 1996. The Biochemic System of Medicine. Health Research Books. Chapman, E., 1960. How to Use the Twelve Tissue Salts. Nutri Books. Dewey, W. A. and Boericke, W., 2022. The Twelve Tissue Remedies of Schüssler: Comprising the Theory, Therapeutic Application, Materia Medica, and a Complete Repertory of These Remedies. H. Legare Street Press. Hyland's, 2024. Cell Salt #1 Calc Fluor [online]. Hyland’s. McCabe, V., 2009. The Healing Echo. ReadHowYouWant.com. Schuesslertissuessalts.com.au, n.d. Schuessler Tissue Salts - 150 Years Of Natural Medicine In Australia [online]. Schuessler Tissue Salts. Schüssler, W. H., 2003. Schüssler’s twelve tissue remedies : comprising the theory, therapeutic applications, materia medica and a complete repertory of tissue remedies. Sittingbourne, Kent: Homæopathic Book Service. Strbac, L., 2024. Schuessler’s Tissue Salts Rediscovered. Weintraub, S., 1999. Natural healing with cell salts. Pleasant Grove, Ut: Woodland Pub.
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 On the 1st day of cell salts, Dr. Schüssler gave to us… Calcarea Fluorica. Today begins a quick blast through the twelve cell salts — just quick key notes for each one. Somewhere between a homeopathic remedy and a nutritional supplement, cells salts, tissue salts, Schüssler salts or Schüssler biochemical cell salts … whatever you want to call them… are a very gentle way to support your body. They can be used individually or in combination, (on their own or in conjunction with homeopathic remedies), to address all sorts of physical ailments. “When your body lacks these important cell salts, you are more vulnerable to common health concerns. By replenishing them, your body is better prepared to treat illnesses and enjoy better overall wellness” (Hyland's 2024), For this series, I will go in alphabetical order (which also correlates to Hyland’s* numbering system). Calc fluor, also known as Calcium Fluoride, is found in nature as the mineral fluorspar or fluorite, but in the body it is combined with Calcium. The surface of bones and tooth enamel contain Calc fluoride and it can also be found in the walls of blood vessels, muscles and connective tissues. Calc fluor is for tissues that are too lax OR too stiff -- the elasticity cell salt. "It is an excellent remedy for long-lasting complaints of a chronic nature, especially those, like lumbago and joint pain -- especially hip pain -- that are seemingly without cause" (McCabe 2009). Calc fluor strengthens bones, veins, ligaments, skin and teeth enamel. How do you know you may benefit from Calc fluor?
Mentally and emotionally Calc fluor is not well indicated but may be useful in sadness or when you feel you can’t think straight. "A sense of free-form anxiety with a sense of indecision" (McCabe 2009). Calc fluor is often recommended in the 12x potency (though 3x or 6x may be sufficient). Julia Coyte, CHom Classically Practical homeopath #wellnessawaits * I have no affiliation with this or any other company. Reference list
Carey, G. W., 1996. The Biochemic System of Medicine. Health Research Books. Chapman, E., 1960. How to Use the Twelve Tissue Salts. Nutri Books. Dewey, W. A. and Boericke, W., 2022. The Twelve Tissue Remedies of Schüssler: Comprising the Theory, Therapeutic Application, Materia Medica, and a Complete Repertory of These Remedies. H. Legare Street Press. Hyland's, 2024. Cell Salt #1 Calc Fluor [online]. Hyland’s. McCabe, V., 2009. The Healing Echo. ReadHowYouWant.com. Schuesslertissuessalts.com.au, n.d. Schuessler Tissue Salts - 150 Years Of Natural Medicine In Australia [online]. Schuessler Tissue Salts. Available from: . Schüssler, W. H., 2003. Schüssler’s twelve tissue remedies : comprising the theory, therapeutic applications, materia medica and a complete repertory of tissue remedies. Sittingbourne, Kent: Homæopathic Book Service. Strbac, L., 2024. Schuessler’s Tissue Salts Rediscovered. Weintraub, S., 1999. Natural healing with cell salts. Pleasant Grove, Ut: Woodland Pub.  Homeopathy: An A to Z Home Handbook by Alan V. Schmukler
This was my first book on homeopathy. All those years ago, this felt like a book of magic spells that I didn’t have the ability to access. I read through it many, many times. I turned down corners and marked up all sorts of pages. I may have even tried a remedy or two, but I’m thinking I probably didn’t. I was too nervous. It felt completely forbidden and a little scary. In reality, it’s a straight forward book with good, useable information. Maybe the introduction scared me off. Way back in 2006, Schmukler says, “I call this a handbook for survival, because in the coming years we may find ourselves in survival situations for the following reasons: 1. Natural disasters 2. Terrorism 3. Antibiotic-resistant infections [Where he writes, “The medical system could easily be overwhelmed by thousands of cases of untreatable infections.” That sounds familiar now that we have lived through 2020!] 4. Exotic diseases 5. Chemical or drug sensitivity 6. Genetic engineering 7. No medical insurance" Maybe this list was too heavy for my relatively young and naïve self when I first found this book and homeopathy was completely foreign to me. I’ve made it to 2021 and am a little wiser to the ways of the world now. But, even before the nightmare of the last 18 months I had discovered the full importance of homeopathy in all these potential scenarios as well as every day life. Chapter 1 is a nice explanation of homeopathy, why you would choose it, what it does and a brief history. Chapter 2 dives right into the rules for using the remedies and taking the case. Chapter 3 starts the nitty gritty. Beginning with “Abscess” and closing out with “Yellow Fever,” he doesn’t quite make it all the way through the alphabet (that's because Zika wasn't widely known in 2006!) but the ailments he includes are meatier than other, similar books (as one might expect when one is writing a book for survival situations). For each ailment he includes a brief description, followed immediately by a list of suggested remedies, each described in just a few lines. He keeps it simple and succinct. He also suggests a few starred remedies which are highly indicated for each condition. Example from Homeopathy: Ailments A to Z, pages 198-199: “Sprains A sprain is an injury to the ligament around a joint. Symptoms include pain, swelling, and sometimes bruising. * Arnica: Immediately after the injury. * Rhus tox: Stiffness and pain, which is worse after rest and better from continued motion. Must keep shifting position. Bryonia: Worse from any motion, better from pressure, better from lying on the affected part. Ruta: Tendons, especially the ankle, heel and wrist. Repetitive motion syndrome. Worse after rest. Hypericum: When nerves are damaged and there is much pain.” You can’t get much clearer than those quick descriptions to get you on your way to healing. Chapter 4 is a nice addition of “Organ Remedies” not often found in most “consumer” homeopathy books. Chapter 5 is “Remedy Description,” also known as a Materia Medica in homeopathy-speak. “Pregnancy and Birth,” “Preventing Illness with Homeopathy,” “First Aid Remedies for Specific Occupations and Activities,” “Economizing: Making Your Remedies Last Forever” are chapters that definitely separate this book from its neighbors on the book shelf. Schmukler rounds out the book with “Homeopathy Around the World” and “How to Use a Repertory” (which is basically a book of symptoms) and includes a mini-repertory. He finishes the book up with “Remedies for Your Home Kit,” which of course has a nod to some unusual remedies for when the survival situations get tough. Schmukler, A.V. (2006). Homeopathy : an A to Z home handbook. Woodbury, Minn.: Llewellyn Publications. |
Julia Coyte, CHomI am passionate about homeopathy and I love sharing this passion. Having a working knowledge of homeopathy shouldn't be kept a secret. If people have the ability to help themselves, their children and their friends when they have minor ailments, life just gets better for everyone. That is the purpose behind Ruminating on Remedies. Archives
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