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Combination Remedies: BHI

2/21/2026

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I have written specifically about the Banerji Protocols and the Narayani combinations (here, here, and here. The Boiron over-the-counter combos are sprinkled throughout my articles. I have mentioned the BHI combos only once in my Digging Deeper article about hemorrhoids. Perhaps it’s because I don’t see these too often any more that they are not front and center in my mind. BHI/HEEL — I’m honestly not certain what the technicalities are between these/this company/companies. MediNatura (maker of Traumeel,) is another name that is part of this company puzzle. I do know they at least were based in New Mexico - maybe that’s why I saw their products on the shelves. Not so much these days, though.

They are still out there, however — for purchase through the internet.

What are they?

They are a smaller line of homeopathic combinations, compared to the Narayanis and they do not use the mega potencies that some Narayanis do; in fact, most (all?) of their combos are made using low x potencies.

You may be familiar with their T-Relief and Traumeel (a personal favorite combo of mine). What else do they have? In addition to the Hemorrhoid combo listed above, to list just a few more:
  • They have a T-Relief for Arthritis.
  • A cold/flu combo called ReBoost
  • Wellmind Calming tablets (also called Calming with different packaging) (this looks like a really lovely combination, but I haven’t tried it)
  • Spasm for cramp and spasm relief
  • Mucus
  • Nausea
Plus a handful of remedies for animals. It appears the ingredients are the same but there is a price difference — generally the pet product is more expensive for fewer tablets as the “human” version. I do see there is a difference in the inactive ingredients.

Since we are in the middle of cold and flu season, let’s take a very quick (and by no means complete) look at BHI’s ReBoost combo and why they have included the remedies they have (including one I have never heard of so let’s learn together):
  • Zincum aceticum and Zincum gluconicum
    • it could be argued that these low potencies (2x and 1x) of zinc could be equated to using a zinc supplement (more akin to a cell salt) which has shown to be beneficial in respiratory viral infections (Sadeghsoltani et al. 2021)
    • according to Synergy VIVA AI homeopathic software, Zincum gluconicum is generally used for immune support, especially in reducing the duration and severity of cold symptoms and Zincum aceticum is known more for its effects on the nervous system relating to restlessness and irritability.
  • Asclepias vincetoxicum (homeochord: 6x, 10x, 30x), aka Vincetoxicum officinale
    • I’ve never heard of this remedy and this exact remedy name does not come up in either of my software programs; however, it does show up in Similia, (but just barely), as Vincetoxicum officinale, (and, under this name it does show up in both my software programs) with Murphy saying it’s a gastrointestinal irritant. Murphy references Boericke, but I’m not finding Asc-v there, either, relating to influenza, at least.
    • the package says: relieves chills, headaches and bodyaches
  • Anas barbariae (homeochord: 20x and 200c)
    • also known as Oscillococcinum — indicated for early stages of the flu
  • Aconitum napellus
    • for fever and aches and pains during the flu
  • Bryonia
    • bursting headaches, limb pain, aching muscles
  • Ipecacuanha
    • coughing, difficult respiration, vomiting, nausea
  • Sulphur (homeochord: 4x and 10x)
    • difficult respiration, cough, fever, bruised (as if) pain
  • Hydrasatis
    • sore or tickling throat; dry, harsh cough; thick, sticky mucus; headache
  • Eupatorium perfoliatum
    • aching pains, especially in the bones; bursting headache; aching muscles; profuse sweat; extreme fatigue
  • Phosphorus
    • dull headache; lots of snot; watering eyes; sore throat; lots of hawking of mucus; cough; weakness; fever; fatigue
  • Lachesis
    • a racking, spasmodic cough - tickling and tormenting; fever
As you see, a few of their combos contain homeochords, specifically in what I would call the “target” remedy for the main concern. For example, the Clearlife Allergy Relief shows in their 15 remedy combo that two of the ingredients (Histaminum and Sabadilla) are in multiple potencies.

What else about the BHI combos? If you want to spend a little time searching the internet, you can find old copies of their manuals. Apparently, they used to make an awful lot more combinations. Alas. Like the Narayani books, I find these BHI guides helpful for learning remedies.

As I have said in previous articles about combos which are no longer available, you can make your own. You don’t have to be perfect. If their combo calls for a potency that is not readily available to you, choose the nearest potency you can find. For instance, their old “Exhaustion” combo contains Sepia 12x — not so easy to find. Sepia was also used in the Hyland’s no longer available combination called “Awake” in a 30x. But, if you were making your own combination reflecting these remedies, a 6c would be a good substitution. (Margriet Plouvier-Suijs equates 12x-14x to a 7c**, another not so easy to find potency, but we can be pretty sure a 6c is pretty close to a 7c in it’s action.)
​

When I first really got interested in homeopathy, years before becoming a homeopath, I had a whole line up of Heel containers on a spice rack shelf in a kitchen cupboard. It was so nice to have an alphabetical line up of go-to remedies: Headache, Nausea, Spascupreel, Traumeel… The names may change but the idea remains the same — an excellent way to cover lots of homeopathic bases right there at your fingertips - no thought required!


Julia Coyte, CHom
Classically Practical homeopath

#wellnessawaits



*I have zero affiliation with any of these companies — I just like their products.
** France seems to use odd numbers, the rest of the world even🤷‍♀️

Reference list
​

Plouvier-Suijs, M., 2014. About potencies. Emryss Publishers.​

Sadeghsoltani, F., Mohammadzadeh, I., Safari, M.-M., Hassanpour, P., Izadpanah, M., Qujeq, D., Moein, S. and Vaghari-Tabari, M., 2021. Zinc and Respiratory Viral Infections: Important Trace Element in Anti-viral Response and Immune Regulation. Biological Trace Element Research [online].
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Pre-Winter Bugs

10/31/2025

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Here they are again, just like clockwork!
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​My phone is abuzz with colds and headaches and snot. I guess it’s that time of year again and following close on the heels of the colds, you know what’s next… 

​The bugs tried to hit my house in the last week or so, too and, so far we have beaten them back. Historically, the go-to in our house is either Cold Calm (my husband’s favorite) or, the Banerji Protocol of Aconite + Bryonia. (See also, Ho Ho Ho; When you Have to Get Up; Digging Deeper into the Flu remedies #1 & #2 and Ahh-Choo!)

​I have recently added another remedy to my line-up of homeopathic considerations when things are going south… Narayani Flu Pack, mix 79.
Narayani Flu Pack pretty much leaves no stone unturned being a combination of 4 other Narayani combinations, plus a single remedy, too.

“That’s a lot of remedies,” you say?
“Yes, it is,” I answer.

“What are you thinking taking so many remedies?”
I think I am putting these nasty viruses back where they belong — outside my body!

You see, homeopathy is pretty intelligent stuff. If your body doesn’t need it — if your body doesn’t resonate with a remedy, it will just put it aside and not bother with it. To clarify, if one repeatedly keeps taking a remedy that one does not require, it can cause the symptoms it is otherwise supposed to quell, also known as a “proving”. (See also, The Original Drug Testing… Homeopathic Provings.)

“How would one know which remedy to try? You have listed an awful lot of choices!”
You are correct. There is hardly ever just one right answer when it comes to which homeopathic remedy to take. Many homeopathic remedies share overlapping symptoms with many other remedies. In an, ideal, classical homeopathic world, a professional homeopath could take your case and decide which single remedy would best serve. I don’t know about you, but when I’m feeling crummy, I want answers ASAP. In short, in this case, the remedy that is nearest is most appropriate because time is of the essence — We want to nip this in the bud so it can’t take hold.

Here is how I would consider these remedies.
  • If I felt pretty certain that my symptoms were just of the run of the mill cold variety, (other family members or close friends have cold symptoms and it didn’t progress from there) I would definitely begin with Cold Calm. It has rarely failed me.
  • If I’m out and about and feel a little something coming on, I would reach in my purse and take a dose of Aconite & Bryonia because that is what would be handy.
  • If I feel like maybe I didn’t get to addressing things fast enough, that is when I would consider Narayani Flu Pack.

“Alright then, I’ll bite — tell me more about this Flu Pack.”
Narayani remedies were created to address practical healthcare challenges in resource-limited settings, particularly in India and South Africa. As the story goes, they didn’t expect to be able to see their otherwise rural patients again too soon, so they loaded them up with remedies, particularly combination formulas for specific ailments. They’ve been in use for over 50 years, so there must be something worth looking into here. I know I have yet to be disappointed with any I have tried. (See also, The Narayani Kit.)

So, let’s break down the Flu Pack and see what is included…
Helios’ The Narayani Combination Remedies guide tells us the Flu Pack is “for fever, chest, lungs and muscles.”

Breakdown:
Chest, Cough & Asthma (mix 71) to “deal with the chest and lungs; whole body aching in bones and flesh.”

Eupatorium perfolatum: “chest sore, patient must support it; nausea; vomiting bile.” Eupatorium perfolatum is a personal favorite of mine. I love this stuff for when the aches and the fatigue are both really heavy.

Fever & Infection Balance (BR10) & General Fever (mix 18): “these deal with the fever by holding it (not lowering it), so that it may burn out the virus; it must be remembered that no virus can be killed by any drug; it can only be burnt out by the fever produced by the body.”

War (mix 35): “to hold the infection, preventing it from spreading through the body, and to deal with it.”

Take a dose as soon as one feels flu is coming on and see what you think.
I think you might just be pleasantly surprised.

Here’s to keeping the yucks at bay this year!

Julia Coyte, CHom
Classically Practical homeopath

#wellnessawaits

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When you have to get up…

3/2/2025

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I was beginning to think the flu season may have just skimmed over the world this year, but here it is… a little later than usual, but, just like always, it is no fun. And, just like always, a little prevention can go a long way. (See also: Calming the Cold; Flu Remedies to Consider; Ho Ho Ho, (not Oooooh No!); Ahh-choo; On the 4th Day of Cell Salts… Ferr Phos.)

Let’s jump ahead to the unfortunate situation we see in the picture above where those early signals were missed (or, ignored) and, here we are, unable to get out of bed… feeling just awful and the kids are hungry. (Oh, man, I remember those days. So painful!) So, where would one start in this scenario?
Below are seven MAIN COMPLAINTs, followed by 4 or 5 commonly found remedies with 4 or 5 symptoms each which may help to choose a remedy to get back on your feet quickly. Remember! We are not looking for perfection. We are looking for improvement. We are looking to move the worst symptom out of the way for a minute so you can do what you need to do and then, when that’s done, get back into bed to rest properly.
This is far from a complete flu repertory. The intent here is to put as many remedies as possible in a quick list. All of these remedies could (pretty much) be listed under all of the headings. In other words, they are (for the most part) wide-reaching flu remedies.

Choose the worst MAIN COMPLAINT (found in BOLD CAPS) you are experiencing at the moment and then choose the remedy that best fits your current symptoms.

Notes:
  1. All symptoms for each remedy are valid for all main complaints.
    For instance, Bryonia’s irritability mentioned under “Aching Body” still holds for Bryonia under “Coughs” even though it isn’t listed again.
  2. All of these remedies could be listed under all of the headings (pretty much).
    For example, back ache may be relieved after a couple of doses of Nat mur that were taken to address the runny nose and sneezing.
  3. All of these symptoms may be accompanied by fever* or chills.​
  4. Underlined symptoms are very highly indicated for that remedy/symptom.
  5. In fact, all of these MAIN COMPLAINTS may be present at once. 😩
    (If you are in this unenviable position, choose the one thing that is causing the most distress and begin there.)​

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ACHING BODY:
​
Arnica
  • shivering
  • worse for exertion
  • head feels hot, body feels cold
  • the bed feels too hard
  • wants to be left alone; says feels fine but is clearly not well.
  • Bryonia
    • worse for motion (every little movement hurts, even the eyes!)
    • worse for eating (there’s a lot of internal motion involved in digestion!)
    • chills may begin in the tips of the toes
    • pain everywhere: limbs; muscles; maddening headache; painful breathing
    • irritable; doesn’t even want to speak
  • Eupatorium perfolatum
    • intense aching in the bones; pains as if broken
    • shivering, especially from drinking
    • bursting headache
    • moaning from pain/moaning
    • dizzy, droopy, drowsy, drained
  • Gelsemium
    • tremendous weakness
    • no thirst
    • trembling/shivering
    • apathetic, just doesn’t care; wants to be left alone
    • dizzy, droopy, drowsy, drained
  • Rhus tox
    • physical restlessness/can’t get comfortable; better with change of position/stretching; tossing about
    • stiffness; pain on first movement/better with continued movement
    • severe aching in all the bones/joints, sneezing and coughing
    • anxious


Picture
COUGH:
​
Antimonium tart
  • headache with cough, worse in the forehead
  • constant coughing; waking from cough
  • loose, rattling cough with lots of mucus in the chest; difficult to expel the phlegm
  • suffocative cough
  • anger and crying from the cough
​
​
  • Bryonia
    • painful cough: ribs, abdomen, chest, back, sides; must hold chest while coughing
    • worse on breathing in
    • coughing fits at night
    • headache on coughing
  • Ipecac
    • nagging and gagging and choking coughs; nausea/vomiting during cough
    • cough after eating
    • exhausting coughs
    • comes in fits /paroxysmal/spasmodic
    • crying during cough; mental restlessness
  • Pulsatilla
    • nausea during cough; retching during cough
    • rattling cough and breathing
    • constant cough; forcible, violent, hard; worse when lying down; must sit up; preventing sleep
    • better in the open air


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FEVER*:​

​Aconite
  • sudden onset
  • high fever*; burning fever
  • with vertigo/dizziness
  • extremely thirsty during fever
  • anxiety; crying; fearful during fever

  • Belladonna
    • red, flushed face
    • high fever*; burning heat
    • worse for any cold: air, draughts, applications, drinks — (but still may desire cold drinks)
    • throbbing headache with fever
    • fearful, chatty and restless during fever
  • Gelsemium
    • chills alternating with fever; shivering with fever
    • continued fever
    • high fever* OR low fever
    • thirstlessness
    • weakness
  • Nux vomica
    • with pain: back pain, stomach pain, limbs, eyes, chest; hands may be painful when uncovering during fever
    • movement brings on fever
    • shivering with fever, especially after drinking; with perspiration; aversion to uncovering
    • overly sensitive during fever; aversion to uncovering
    • vertigo with chill


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GASTRO:​

Arsenicum album
  • nausea and vomiting worse from anything being put in the stomach (even thinking of food makes it worse); no relief from vomiting
  • stomach pain, nausea during fever
  • burning pains: excoriating diarrhea
  • anxious/restless
  • thirsty for small sips​
​
  • Ipecac
    • constant nausea; diarrhea with nausea
    • vomiting, violent; no relief from vomiting; headache during vomiting; vomiting during cough
    • lots of salivation
    • thirstless
  • Nux vomica
    • nausea and vomiting; lots of retching; feels better from being able to vomit; vomiting with urge for bowel movement at the same time
    • lots of burping; sour burps
    • headache during nausea
    • cramping pains
    • mental dullness; irritability; sensitive
  • Phosphorus
    • craves ice cold things/drinks but vomits as soon as those drinks warm up in the stomach
    • exhausting diarrhea; painless diarrhea
    • great weakness after bowel movements
    • lots of burping; burps coming on suddenly
    • fearful


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HEADACHE:​

​Belladonna
  • intense, throbbing, bursting headache
  • worse for: coughing; being bumped/jarred; moving head; having head uncovered; lying down
  • comes on suddenly OR comes and goes suddenly
  • an enlarged sensation to the head
  • irritable with headache; overly sensitive
​
  • Eupatorium perfolatum
    • with vertigo
    • occipital pain and forehead pain
    • bursting headache
    • heat sensation in top of head
    • pulsations
  • Gelsemium
    • headache may improve with urination
    • as if a band or hoop was around head
    • heaviness sensation
    • headache from moving the head
  • Nux vomica
    • with stuffy nose/head
    • with vertigo
    • worse coughing
    • better for wrapping up the head/holding head with hands


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NOSE:​

​Arsenicum album
  • copious discharge — it just keeps running — it can be thick or watery; acrid/burning discharge
  • discharge stops when in open air
  • burning pain in the nose
  • sneezing — frequent and violent; sneezing on waking in morning; runny nose with sneezing
  • pain in the root of the nose (way up at the top, near the forehead)
  • Kali bich
    • discharge: ropy, tough, sticky; greenish/yellow; tenacious; post-nasal
    • nostrils sensitive
    • obstructed nose; worse blowing nose
    • pain extending to frontal sinuses
    • crusts/scabs inside the nose
  • Lycopodium
    • stuffed/blocked nose
    • acrid discharge
    • flares the nostrils in a fan-like way
    • nostrils agglutinated/stuck together
    • sensitive to odors
  • Natrum muriaticum
    • sneezing: in the morning; paroxysmal — coming in fits; frequent; from uncovering
    • discharge: clear, like egg whites OR watery; copious; post-nasal
    • dryness inside the nose
    • obstructed nose
    • sense of smell diminished
  • Nux vomica
    • stuffed/obstructed nose at night, runny during the day; stuffiness alternates between nostrils
    • loss of smell from stuffy nose
    • better in open air
    • sneezing: with a runny nose; in the morning, in bed; with vertigo; makes headache worse


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SORE THROAT:​

​Causticum
  • rawness and tickling with cough; rough and scratchy
  • continuous swallowing
  • lots of mucus in the throat; hard to cough up, must swallow it; thick and sticky
  • hoarse voice; sore throat from overuse of voice
​
  • Lachesis
    • worse swallowing saliva or liquids; swallowing solid food is easier/helpful; warm drinks aggravate
    • pain extends into the ears; pain in ears with sore throat
    • constricting feeling
    • touching the outside of the throat causes pain; clothing aggravates
    • worse on waking
  • Lycopodium
    • burning pain; rawness; dryness in throat without thirst
    • painful swallowing; better by swallowing warm liquids; worse swallowing cold drinks
    • tickling in the throat
    • tonsillitis
  • Phytolacca
    • sharp pains which extend to one or both ears
    • thick, difficult mucus
    • tonsillitis
    • feels as if hot ball stuck in the throat
    • swallowing difficult; especially worse for drinking hot liquids
  • Rhus tox
    • better from constant swallowing; warm drinks
    • difficulty swallowing solids
    • hoarse voice; from overuse
    • better with external neck covered
    • sore throat with stiff neck; stiffness sensation of throat


It’s important to remember that there are many, many homeopathic remedies for each of these main symptoms. This is just a brief list which may help to get dinner on the table or that important email answered.
​

Julia Coyte, CHom
Classically Practical homeopath


#wellnessawaits

* Be sure to seek treatment if the fever is very high, continues to climb or is accompanied by seizure or fainting or severe headache or stiff neck (to name but a few concerning symptoms). For more information:
  • Johns Hopkins Medicine
  • Mayo Clinic
  • Merck Manual
If you have already been through the worst of the flu, check out “Get Well Soon” to find a few helpful tips on recuperating.
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    Julia Coyte, CHom

    I am passionate about homeopathy and I love sharing this passion. Having a working knowledge of homeopathy shouldn't be kept a secret. If people have the ability to help themselves, their children and their friends when they have minor ailments, life just gets better for everyone. That is the purpose behind Ruminating on Remedies. 

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