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The Doo-Doo Documents 4: Smell

9/23/2024

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“So putrescent, so feculent, so foul.” These words, borrowed from Colleen Paeff’s The Great Stink: How Joseph Bazalgette Solved London’s Poop Solution Problem (2021) really get to the heart of the matter.

What’s the first thing you think of when you think of poop? The smell, of course! Poop and stink go hand in hand. (See Rooty Toot Toots for remedies which may help for stinky gas.)

Why are poops stinky?

Referring back to the first article in this series, dead bacteria, which makes up 30% of poop, is the cause of the smell. Mental Floss, citing Val Curtis from the London School of Hygiene and Tropical Medicine says, “that we think poop stinks for our good. Our disgust towards certain sights and smells is a ‘behavioral immune system’… that evolved to keep us from coming into contact with infection and disease (Soniak 2013).

So, how does homeopathy fit into stinky stools? Well, if you are a regular reader of Ruminating on Remedies, I’m hoping you are now catching on to the idea that after the 220+ years that homeopathy has been around, homeopathy pretty much has a remedy to address pretty much everything… even stinky stools.

Most stools stink and that’s normal. However, sometimes there may be a particular odor that is new to a person. In these instances, that new poop smell may help guide one to a helpful remedy.

There are a few homeopathic remedies which keep popping up for specifically stinky stools. In particular, Dioscorea, Colocynthis and Sulphur. Generally speaking, I try to keep the remedies mentioned in this blog to those that are readily available. Dioscorea and Colocynthis aren’t unusual remedies, but unlike Sulphur, they are definitely not found in my local stores which sell homeopathic remedies, nor are they always included in remedy kits, but they are well worth seeking out to have in your homeopathic remedy stash.

Interestingly, in terms of gastrointestinal disorders, Dioscorea and Colocynthis are opposite each other in regard to colicky pains. Dioscorea has a tendency to stretch backwards to relieve abdominal pains whereas Colocynthis would bend forward to relieve those pains.

As for smelly stools, Colocynthis, according to Schroyens, has stools which smell like:
  • burning paper
  • burnt, as if
  • cadaverous
  • musty
  • offensive
  • putrid
  • sour

Dioscorea, on the other hand, is mentioned in Murphy’s Repertory in 86 rubrics relating to stools but it is the only remedy listed in the only rubric for those acutely sensitive to the odor of stools to the point of fainting. (Dioscorea is also mentioned in a number of other repertories for offensive stools in general.) Sulphur is another remedy to consider for those oversensitive to stool odors.

A Synoptic Key (Boger 2015) is an excellent get-to-the-point materia medica (the book also includes “a brief repertory” which also gets right to the point). Dr. Boger lists Stool, bad odor, including 3 really good stool remedies: Arsenicum album, Carbo-veg and Podophyllum. (That’s a heck of a lot easier than parsing through the 297 remedies listed in Schroyens under offensive stools. See what I mean -- he gets right to the point, kind of like a "start here" sort of repertory.)

However, if the stools are offensive only in the morning, consider Graphites.

If the stools smell like rotten cheese, try Bryonia or Hepar sulph.

If the stools have a penetrating odor: Sulphur or Podophyllum.

If the odor cannot be removed, even with washing: Sulphur.

Putrid (meaning decaying or rotting smell) stools: there are lots of well indicated remedies here, but start with Podophyllum or Arsenicum album. If these putrid stools are found in the elderly, try Baptisia. If they smell putrid only at night, try Sulphur.

Back to Boger for stools that smell like carrion (decaying flesh of dead animals): Carbo veg.

Like rotten eggs? Chamomilla.

Like sour milk? Tabacum. Sour, in general? Calc carb, Hepar sulph, Mercurius or Sulphur.

For an odorless stool, look to Veratrum album.

If you would like to keep your bathroom smelling decent for those visitors who have not yet discovered the wonders of homeopathy, try some Poo-Pourri.*  They make products to spray into the toilet “before-you-go” and claim it “trap[s] bathroom odor under the water’s surface, so it never enters the air.” It works and it also makes for a funny present with names like: “Trap-a-Crap” and “Royal Flush” and “Heavy Doody” and they even come in seasonal scents.

Now, I must admit that I am pooped. I have crapped out on the Doo-Doo Documents for now but there is more to be said on this topic and perhaps one day we shall revisit this extraordinarily important topic.


Julia Coyte, CHom
Classically Practical homeopath


#wellnessawaits

* I have no affiliation with this company, I just like their products.

RESOURCES

Boger, C. M., 2015. Synoptic key of the materia medica : a treatise for homeopathic students. New Delhi: B. Jain.

Murphy, R., n.d. Homeopathic Remedy Guide. accessed through Radar Opus software.

Paeff, C., Carpenter, N. and Mcelderry, M. K., 2021. The great stink : how Joseph Bazalgette solved London’s poop pollution problem. New York: Margaret K. Mcelderry Books.

Schroyens, F., 2012. Synthesis : repertorium homeopathicum syntheticum. Accessed through Radar Opus software. London: Homeopathic Book Publishers.

Soniak, M., 2013. Why Does Poop Stink? [online]. www.mentalfloss.com. Available from: https://www.mentalfloss.com/article/49033/why-does-poop-stink.
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The Doo-Doo Documents 3: Diarrhea

9/7/2024

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No matter what you want to call it … (if you’re squeamish, just know we’re talking about diarrhea and skip forward to the next paragraph). If toilet humor is your thing, here we go: Number 3, Chocolate Thunder, Poo Stew, Rectum Rapids, Turd Tea, Emergency Evacuation, The Squirts, Brown Bomb, Liquid Lunch, Poop Soup … I’ll stop now. (If you would like a few more unseemly names, see Travelers’ Diarrhea.)

Don’t worry, I won’t continue with the graphic descriptions. What follows is a long list of situations where one might experience diarrhea and the most highly indicated remedies for each.

Once again, if you are experiencing diarrhea beyond an acute bout, please seek professional medical advice.

Before embarking on my long list of unfortunate bottom-related circumstances, let me share one of my first amazing homeopathic "wowee!" moments. We were traveling and my then young teenage son was very sick in the night with suspected food poisoning. I was hemming and hawing, trying to remember what I had learned about remedies. I went with Veratrum album and within minutes everything stopped. I mean, everything completely stopped. He slept the rest of the night and woke up fine and dandy. “Better out than in” is what we say around here! As a result of this experience, I keep a little vial of Veratrum album in my little travel kit that accompanies me every time I leave the house with my suitcase.

Veratrum album is my go-to homeopathic remedy for if things are coming out of both ends. What else may point to the use of this remedy? The diarrhea (or vomiting) may be violent, voluminous and relentless. Collapse following diarrhea (not the only well indicated remedy in this rubric, but a good place to start). The person may be cold: cold limbs, generally chilly, and/or clammy. Diarrhea with perspiration. Diarrhea after eating fruit; diarrhea after eating cucumbers (technically a fruit, after all). Diarrhea during menses. Diarrhea which is made worse by movement/motion (Bryonia is another one to think of for this symptom). And, here’s one more unusual concomitant symptom for Veratrum album: hiccups during diarrhea. Isn’t that just what you need in that situation?!

Children & Diarrhea:
If you have an infant with diarrhea, administer Podophyllum on the way to see the doctor — dehydration can set in quickly.

Diarrhea while cutting teeth: Chamomilla. Chamomilla is such an excellent remedy for children, in general, and it doesn’t let us down in this situation, either (but these symptoms are not confined to children. With everything homeopathy, if the symptoms match, the remedy would be effective for man, woman, child or animal.) Diarrhea with abdominal pain. Diarrhea: following anger; after taking a cold; after eating and, specifically after eating rhubarb. Emotional diarrhea or from excitement. During hot weather. Painless diarrhea. And, here is a rubric unique to Chamomilla (but hopefully you wouldn’t find this in a child!): diarrhea after smoking.

The Elderly & Diarrhea:
Like children, the elderly, too, have some remedies with great affinity to their age. In this particular situation, I would lean toward China officinalis.

China is so good for enfeebled people, as can often be found in the later years. In particular, China is useful for weak digestion; dyspepsia/indigestion; flatulence; chronic belching.

Dysentery, in simple terms, involves frequent bowel movements with blood and mucus in the stool, often accompanied by cramps and pain. Give some China while on the way to see a doctor. Please seek medical assistance if you are experiencing these symptoms.

If diarrhea and constipation alternate in older individuals, consider Antimonium crud.

On to the general list…
If experiencing abdominal pain, and it feels like diarrhea is imminent, Aloe would be my first recommendation. There may be accompanying weakness. Diarrhea after eating and in particular, diarrhea following the slightest dietary indiscretion. Walking makes it worse. Lots of toots during the diarrhea.

There are a few rubrics where Aloe and Sulphur “tie” when it comes to diarrhea: burning pain in the rectum; being driven out of bed in the morning, needing the toilet desperately (Sulphur has the specific times of 5-6 am); painless diarrhea; standing makes it worse.

Where Sulphur “wins out” over Aloe: diarrhea after beer and nighttime diarrhea, especially after midnight.

If the diarrhea alternates with another symptom, such as:
  • rheumatism: Kali bich
  • a heat sensation in the head: Belladonna
  • headaches: Podophyllum
  • asthma, especially at night: Kali carb
  • diarrhea every other day: China

Diarrhea and emotions:
  • after anger: Colocynthis
  • after anticipation/anxiety: Argentum nitricum or Gelsemium. If nausea is part of this picture, also consider Nux vomica.
  • feeling cheerful despite chronic diarrhea: Calc carb, which is a little unusual when it comes to elimination — they don’t mind being constipated and apparently chronic diarrhea doesn’t bother them, either!
  • irritability: Bryonia
  • with mental restlessness: Arsenicum album

Feeling wiped out after all that wiping? China is a good place to start. If the weakness is particularly pronounced, also consider Phosphoric acid. If the act of wiping actually causes pain: Graphites.

Diarrhea during pregnancy: Phosphorus

Diarrhea during menopause: Lachesis

Diarrhea following an injury: Arnica

If it’s coming out as from a hydrant: Podophyllum

If it has a really noxious smell:  Baptisia

Diarrhea following the consumption of:
  • after a debauch: Nux vomica
  • ice cream: Arsenicum album or Pulsatilla
    • if ice cream after diarrhea makes you feel better: Phosphorus
  • chocolate, sugar or sweets: Argentum nitricum
  • pastries: Pulsatilla

If you find your appetite increases with diarrhea: Petroleum.

Cold hands with diarrhea: Phosphorus
Cold feet: Lycopodium
Cold limbs: Arsenicum album, Camphora and Veratrum album

Positionally speaking:
If lying down make it worse: Dioscorea
If lying down makes it better: Bryonia (though it may be worse lying on your side)
Sitting upright makes it worse: Bryonia

Time of day:
If it starts after you have risen from bed and moving around: Bryonia or Nat sulph
After midnight: Arsenicum album or Sulphur
If the diarrhea causes sleeplessness: Phosphorus

I changed my mind. I will use one more dysphemism: the sharts, also commonly referred to as “gambled and lost” (Flanagan 2010). If you are having diarrhea during rectal flatus, there are a number of well indicated remedies, but I would start with Aloe — the remedy for an insecure rectum (click that link to read the previous article with the same name.)

What would cause an “insecure rectum?” Let’s go back to Giulia Enders’ Gut for this explanation. Apparently we have a pair of “sophisticated” sphincters which Enders takes a few pages to explain and I am going to try and shrink it down to the bare essentials using her  words, (but the full explanation is certainly worth a read). “The outer muscle is a faithful servant of our consciousness. When our brain deems it an unsuitable time to go to the toilet, the external sphincter obeys and stays closed with all its might. … Our internal sphincter is a no-nonsense little guy. His motto is, ‘If it’s gotta come out, it’s gotta come out!’ … The external sphincter, on the other hand, has to deal with the vagaries of the outside world and its many options.” Suffice it to say, we need these two sphincters to communicate well.

A few more remedies for involuntary stool (not necessarily diarrhea):
  • on bending over/stooping: Ruta
  • during coughing or sneezing: Phosphorus or Sulphur
  • on laughing: Sulphur
  • on moving: Phosphorus or Phosphoric acid
  • on beginning to move: Rhus tox
  • during sleep: Podophyllum
  • on walking: Aloe

As you can see, homeopathy can be invaluable when it comes to diarrhea — there is a homeopathic remedy for almost any situation!


Julia Coyte, CHom
Classically Practical homeopath


#wellnessawaits

References:

Enders, G., 2015. Gut : the Inside Story of Our Body’s Most Underrated Organ. Greystone Books.

Flanagan, D., 2010. Everybody poops 410 pounds a year : an illustrated bathroom companion for grown-ups. Berkeley, Ca: Ulysses Press.

Murphy, R., n.d. Homeopathic Remedy Guide. accessed through Radar Opus software.
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Cicadas

9/23/2023

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As summer winds down, the cicadas seem to be winding up. Boy, they have been noisy this year! When they take a break, the silence makes me realize that living with something like tinnitus must be very trying, indeed!

Tinnitus (National Institute on Deafness and Other Communication Disorders 2018), the perception of outside noise when no actual external stimulus is causing the sound, affects 15-20% of people of all ages but it is especially common in older adults. Sometimes there is an underlying cause that can be addressed to fix the tinnitus, but usually, treatments to make the tinnitus less noticeable are used (things like hearing aids, sound generators). Common causes are hearing loss, ear infection or ear canal blockage, head or neck injuries and medications (Mayo Clinic 2018).

Like so many chronic conditions, we are told there is no cure. Half the people who experience tinnitus do not have measurable hearing loss. A small percentage of people suffering from tinnitus experience serious debility in their daily lives (Prutsman 2023).

Homeopathically speaking, there are some remedies that can help though it’s not usually a quick fix, so be prepared to be patient. 

There are a lot of rubrics and remedies associated with hearing noises in the ears — some of them quite specific as to the sound (for example, hearing bagpipes in the distance — Nat carb) or, specific circumstances or specific times of day when the noises occur.

A few remedies pop up more often than others: Petroleum, Lycopodium, and China officinalis, in particular. There is a theme amongst these remedies of sensitive hearing, hyperacusis, which is a common complaint of tinnitus sufferers (Hebert et al. 2013). It never ceases to amaze me how homeopathy figured this stuff out a hundred plus years before the research was done! 

Petroleum is associated with chronic eustachian catarrh, (mucus or gunk in laymen’s terms). Conversely, there may be a dryness or a disagreeable feeling of dryness in the ears. There may be itching deep inside the ear or, diminished hearing in general. There could be an over-sensitiveness of not only hearing, but also of touch and smell, too.

Impaired hearing with noises in the ears; impaired hearing in old people or, progressive hearing impairment.

The sounds which may be heard for which Petroleum may be of benefit: bells; humming; constant roaring or rushing water; cracking; whizzing or the sound of wind.

Lycopodium may help when there is a swelling of the ear with discharge. Perhaps, a sensation as if hot blood has rushed into the ears.

Impaired hearing with discharge from the ear. Sensitive to noises and sounds, particularly music.

The noises which may be helped with Lycopodium are: roaring, humming, whizzing and rushing.

China officinalis is for a great over-sensitiveness of the nervous system — all sights, smells, hearing and taste are too strong. The external ear may be sensitive to touch.

Impaired hearing with constant noises in the ears, possibly with a headache.

The noises which may be helped by China officinalis are humming; ringing, especially with an accompanying headache; roaring; ticking as of a distant watch; buzzing; noises as if hearing singing.

Back to the bagpipes of Natrum carbonicum… this remedy isn’t as prominent as the remedies listed above, but there are some interesting things associated with it.

There may be a stopped sensation with diminished hearing. Sensitive hearing, particularly to music - they can’t bear it or, the rumpling of paper.

Bubbling noises or as if a bubble is bursting; sounds seem to come from the left side when they really come from the right; and, the illusion of hearing singing. And, though they can’t stand hearing music, they have the delusion they are hearing music — that must be frustratingly awful!

A list of a few noise rubrics and some corresponding remedies:
  • If you hear noises in your ears when blowing your nose: Calc carb or Hepar sulph.
  • Buzzing is a big one with a lot of possibly indicated remedies, but some good places to start would be Argentum nitricum, China off, Lycopodium, or Nux-vomica.
  • If the noises occur only at night, try Dulcamera or Graphites.
  • Cracking sound: Kali carb or Petroleum.
  • In bed, or, lying down makes it worse: Sulphur
  • Hearing noises during a headache: China off.
  • Humming: China off, Lycopodium, Phosphorus or Sepia
  • Difficulty hearing with the noises: Causticum or Lycopodium
  • Rushing water: Chamomilla
  • Boiling water: Lycopodium
  • As of wind: Petroleum
  • If it is synchronous with the pulse, it’s an easy one to remember: Pulsatilla, or, Puls for short.

Book a focused consultation and see if we can take the focus off those noises for you.


Julia Coyte, CHom
Classically Practical homeopath


#wellnessawaits

Reference list
Cleveland Clinic, n.d. Tinnitus: Causes, Treatment & Prevention [online]. Cleveland Clinic. 

Hebert, S., Fournier, P. and Norena, A., 2013. The Auditory Sensitivity is Increased in Tinnitus Ears. Journal of Neuroscience [online], 33 (6), 2356–2364. 

Mayo Clinic, 2018. Tinnitus - Symptoms and causes [online]. Mayo Clinic.

National Institute on Deafness and Other Communication Disorders, 2018. Tinnitus [online]. NIDCD. 

Prutsman, Dr. J., 2023. Tinnitus [online]. Sound Relief Tinnitus & Hearing Center. 
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Ringworm

5/20/2023

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​I’ve been hearing that ringworm is going around. Is it true? I must confess, it’s getting pretty hard to tell what is true these days when you’re looking at the news.

Regardless of all that nonsense, it’s important to be pro-active and know what to do if whatever is going around is coming your way.

With that, let’s talk about ringworm.

Ringworm is a fungal rash, named because of the ring that encircles the rash — no worms are involved. It is related to athlete’s foot and jock itch and it’s important to remember that fungal infections are likely to be contagious. They can spread through contact with the infected skin of others (including animals) or objects like towels, bedding or clothing.
What to look for, according to Mayo Clinic:

  • a scaly, ring-shaped area (on the bottom, the trunk, the limbs)
  • itching
  • slightly raised rings with a round, flat patch of itchy skin
  • the rings may overlap

“Ringworm may cause bald patches and consistent scratching leads to oozing and blistering” (Alton and Alton 2021).

Sounds kind of miserable. How can homeopathy help?

My first homeopathic stop would be from the Drs. Banerji who recommend the following protocol:
  • Graphites 200c, one dose taken every 3 days
  • Kali sulph 3x, taken twice daily
  • and, if the itching is really bad, Coffea cruda 200c, every hour until better.
They also caution that if one member of the family has it, it may spread to the whole family (Prasanta Banerji and Pratip Banerji 2013), so be prepared!

Now, let’s look at these remedies individually and see why they might help.

Graphites is a big skin remedy. In this instance, it can be helpful for moist, crusty eruptions and has thick borders. Blisters which itch and ooze. Skin that comes off in scales or flakes. It is well indicated for eruptions which burn or itch as well as “smarting” — they just hurt. Itching skin, with the need to scratch it until it is raw. It’s also helpful for spots of falling hair (bald patches).

Kali sulph is the primary cell salt which is indicated in ringworm, according to Natural Healing with Cell Salts ((Weintraub 1999). I’ll just let George W. Carey, MD sum up the skin conditions noted in his book, The Biochemic System of Medicine (1896):

“All sores on the skin, when exuding a thin, yellow, watery matter, sometimes with dryness and desquamation of the surrounding skin. Skin scales freely on a sticky base… This salt also greatly aids desquamation in eruptive diseases and assists in the formation of new skin.” [author’s emphasis, not mine]

Coffea cruda, a homeopathic remedy made from raw coffee, helps to keep one’s mind off of things. In my mind, I have somehow squashed the squirrel from Hoodwinked with the dog from Up to represent this remedy. The squirrel becomes hyper-focused when he has coffee and Dug the Dog’s attention leaves whenever there is the mention of a squirrel. So, my mind justifies this craziness in this way… when your mind is hyper-focused on the itching (think: squirrel from Hoodwinked) take the Coffea cruda remedy and it can remove the attention of the itching to the “squirrel” over there (think: Dug the Dog). In other words, the remedy removes the hyper focus and allows your mind to go elsewhere.

Here’s to being prepared for the real stuff as well as the (possibly) over-hyped stuff. May we one day be able to easily decipher truth from fiction again.


Julia Coyte, CHom
Classically Practical homeopath


#wellnessawaits

Reference list

Alton, J. and Alton, A., 2021. The survival medicine handbook : the essential guide for when help is NOT on the way : a Doom and Bloom guide. United States? Doom And Bloom Llc.

George Washington Carey, 1896. The Biochemic System of Medicine. F. August Luyties.
Lockie, A., 1993. The family guide to homeopathy : symptoms and natural solutions. New York: Simon & Schuster.

Mayo Clinic, 2018. Ringworm (body) - Symptoms and causes [online]. Mayo Clinic.

Morrison, R., 1998. Desktop companion to physical pathology. Nevada City, Calif.: Hahnemann Clinic Publ.

Prasanta Banerji and Pratip Banerji, 2013. The Banerji protocols : a new method of treatment with homeopathic medicines. India: Pratip Banerji.

Weintraub, S., 1999. Natural healing with cell salts. Pleasant Grove, Ut: Woodland Pub.
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Summer Fun #3: Flying Things (mainly)

7/17/2022

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Ticks can be hard to spot -- be sure to check your skin carefully!
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"Within the vertically oriented sheath of mouthparts below the eyes are scissor blades that slice and shred their way into the skin of tough cow or horse hide with ease. A sponge-like structure on the end of the proboscis then mops up the blood that pools on the skin". 
(Sue 2014) ​
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As a rule, repeat the homeopathic remedy every 15 minutes for the first hour.

If no relief in that time, it is most likely not the correct remedy for now -- try another.

      --------------------
Swelling, redness, heat, worse by heat: Apis.

Bites that itch and burn: Caladium.

If a watery blister develops: Cantharis.

Burning pains:  Cantharis.

If a secondary infection develops: Gunpowder. 
See: Things that go boom.

Intense, unbearable, possibly radiating pain with hypersensitivity to touch: Hypericum.

If the skin is hot and looks blue or purple: Lachesis.

Itching is better by cold and the site is sensitive to touch: Ledum.

Excessive itching or develop large welts: Staphysagria
​

Intense itching and burning with hive-like swelling: Urtica urens.

(Lessell 1999; Schmukler 2006; Ratera 2016). ​
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My teenager came looking for me the other day at 8 am. It’s summer vacation so I knew something was not quite right. He awakened with a centipede in his bed. Not a good way to wake up in the morning! [Note to self: be careful of the blog articles I am planning… first the appendectomy and now the centipede in the bed!] Dr. Forgey (2020) says a cold pack is usually sufficient treatment but notes that some centipede bites can be severe and result in regional lymph node swelling. My son’s morning visitor got him on the shoulder and we used a little OHM Sting Relief & Insect Repellent and he was good to go. Beautiful stuff, but we’ll get to those ingredients in a minute.

It's a good thing that most bug bites are just annoying. But, for those unlucky few, that's not the case. I have a friend who just found out the hard way that she is allergic to bees. They got her twice at once - (one on the leg and the other the hand) and her hand swelled up, as did her throat! She, too, is a homeopath and knew just what to do. In this case, Apis mellifica.
​
Homeopathic Apis is made from the honeybee and is absolutely the #1 go-to remedy for anything that causes an anaphylactic reaction. Repeat Apis often while on the way to the hospital or awaiting medical attention.

“Anaphylaxis is a sudden onset, immediate reaction that implies a risk of death … reactions usually begin within 2 minutes to 2 hours after injection, infusion, ingestion, contact or inhalation. Fatalities can be from asphyxiation from laryngeal or oropharyngeal swelling, collapse from hypotensive shock, cardiac arrest, or acute severe bronchoconstriction that causes respiratory failure and arrest” (Watts and Ditto 2019). In other words, anaphylaxis is serious stuff which most often requires immediate medical attention though “fatalities are a rare occurrence” (Anagnostou 2018). Most people who know they have anaphylactic reactions would be equipped with an Epi-pen, but this was news for my friend!

Even without the anaphylactic reaction, Apis is the remedy to turn to for bee stings. As a side note, given that the remedy is made from the honeybee itself, this makes Apis not homeopathic, but isopathic. Isopathy is “same cures same” as opposed to homeopathy “like cures like.” See ​Hom, not Home.

Anyway, back to bee stings and Apis… if there is burning and stinging, swelling and redness, then Apis is what you’re after.

Ledum can also be useful for bee stings, especially if the stricken area feels cold.

Ticks are insidious little creatures. I remember finding wood ticks on me as a kid. I even have a little piece of my ear missing from when I panicked and pulled the big, fat thing off of me when it was still attached. To my knowledge, those ticks were just annoying. Now, we have to worry about Lyme disease (and 14 other known diseases (Alton and Alton 2021)) from the ticks.

Lyme disease is a bacterial infection from ticks and is a multisystem disease which is on the rise (Ross Russell et al. 2018). Fortunately, as we have gained more knowledge of Lyme, we learn of more preventative steps which can be taken and the horrific nature of this disease can be thwarted if caught early.

How do you know if you’ve been bitten by a disease carrying tick? First off, if you find a tick on you, remove it, following the most recent medical recommendations for removing the tick. (See here or here for starters.) Once the tick has been removed, save it in a jar or a plastic bag to be submitted to your local health authorities to find out whether it is indeed an infected tick.

OK, the tick has been removed and saved for analysis. Now what? Wash and disinfect the area (and wash your hands afterward, as well as washing your clothing in hot water and drying in high heat) and keep an eye on the bite sight. If that “bullseye” rash develops, and you experience fever and chills, muscle aches, fatigue and joint pain --  seek professional treatment immediately. "In about 70% of patients, the rash occurs before the fever and starts as a bump with redness in the area of the bite. It often then develops into a red ring-like 'bulls-eye' that feels warm to the touch. Alternatively, some may present with a spreading, crusty, splotchy area of redness, a red oval plaque or a bluish rash" (Alton and Alton 2021).

Homeopathically, start with Ledum 200c, twice daily for a week. Ledum is known for its use in puncture wounds and for the ill effects of puncture wounds. Ledum can be helpful in warding off bad stuff which would result from said wound. If you had to remove a tick from your body, you have certainly been punctured by the little bugger! The Mayo Clinic (2018) says Lyme infection is unlikely if the tick is attached for less than 36-48 hours, so be sure to check yourself carefully if you’ve been out in the wilds (or, even the not-so-wilds, like just being in your backyard if you live in tick-land!)

Mosquitoes.
I have to say, I am not a fan. At all. OK, I actually don’t know anyone who does like the little bastards, but I feel compelled to complain about them.

These little suckers also carry some nasty diseases. The Survival Medicine Handbook (Alton and Alton 2021) notes that “in terms of the sheer number of human deaths, the lowly mosquito puts all the classic creatures from our nightmares to shame.” They do clarify, however, that it’s not the mosquito in and of itself that is the problem, they merely carry the microbe to the unsuspecting victim. I still don't like them, even if they haven't transmitted any diseases to me! Their bite alone is enough!

What kinds of diseases? Malaria, Dengue Fever, Zika, West Nile, to name a few. Addressing all those diseases homeopathically is far beyond the scope of this article. However, it's important to note that the first homeopathic "proving" done by Samuel Hahnemann, the father of homeopathy, was done on Cinchona or quinine -- which is the original treatment for malaria (Permin et al. 2016) and that homeopathy may help in these situations. For a quick read on this, try: The Cinchona Experiment (Homeopathy Plus 2020).

Homeopathically, again, the first place to stop for a mozzy bite is Ledum, as it’s another puncture wound, after all.

My go-to for mosquito bites is Staphysagria — it’s particularly well indicated if there is a level of anger involved with dealing with the bite.



For wasp stings, see my previous articles: here and here.
​



Blackfly or Horsefly

These guys are relentless! Equipped with the ability to cut through cow hides or horse hides, they can do a real number on humans!

I had a run-in with them a few weeks ago. I felt the first one and then I didn't feel it when they delivered the rest of their nastiness! These bites were sore and scabby and oozy and definitely good candidates for Graphites. (I still have residual marks, but the pain is gone.) But, again, Ledum could definitely have been helpful here, too.

DON’T LET THESE GUYS FOOL YOU!
​
These 2 look cute and friendly and I thought they were harmless. Silly me!

Many years ago, my then-toddler got a terrible, painful rash on his cheeks and it turned out to be from a caterpillar. I know now that the best thing to do is to use sticky tape to remove the toxic hairs from the skin (Cleveland Clinic 2021). In hindsight, I would most likely have used Cantharis to help him out with the pain, but maybe Graphites as I think I remember it being a weepy rash.

Later, we were visiting out of state and while swinging on the swings we were attacked by ladybugs. Who knew?! They were painful little bites! In hindsight, I probably would have used Ledum or Staphysagria.

BUG BITE PREVENTION:

In addition to bug spray and citronella candles, what else can be done?

Dr. Colin Lessell (1999) claims homeopathic Ledum begun 3 days before potential exposure to the biting insects and repeated every 12 hours “will assist in the reduction of reactivity.”

Dr. Ratera (2016) also adds Staphysagria (3-6 times a day) as well as Vitamin B12.
​
If you know you react poorly to bug bites, these certainly sound worth a try to me!

Back to OHM’s Sting Relief and Insect Repellent. OHM is a homeopathic pharmacy located in Texas; but, unfortunately, they do not sell to the general public. What’s in this marvelous little concoction? Equal amounts of Apis, Belladonna, Caladium, Calendula, Graphites, Ledum, Pulsatilla, Rhus tox and Staphysagria (as well as non-homeopathic bug repellent ingredients. It's a win/win -- if the repellent fails, you've got the homeopathic remedies to fix you up!)

As I have mentioned before (see: Calming the Cold, What Hurts?, Relief, Recovery from Surgery) learning the various remedies included in a combination remedy is a good place to start when figuring out what might help you, as well as just learning homeopathic remedies in general.

We talked about Apis, Ledum and Staphysagria already so let’s have a quick look at OHM’s other ingredients.

Belladonna is highly indicated in red, swollen, hot, intense conditions and there may be a “biting” quality to the pain.

Caladium may also have a “biting” pain. Bites that itch and burn intensely.

Calendula (See: I did a doozy) is a marvelously soothing remedy for things that hurt, particularly things that hurt worse than they “should.” Calendula can also be used topically.

Graphites is known to help skin conditions with honey-like oozing.
​
Pulsatilla skin eruptions which itch or sting, especially when scratching makes it worse.
​
Rhus tox for burning skin eruptions or pain after scratching.

If a stinger remains, Herbal Medic (Coffman 2021) recommends scraping “it away using a flat scraper such as the edge of a credit card. Then clean the bite or sting area well and apply the plaster or poultice.”

What kind of a poultice, you ask? Coffman recommends bentonite clay or charcoal.

Other topical options:

Calendula, Pot Marigold, is just a marvelously soothing substance. It is also known to help keep infections at bay.

Rural Sprout (Magyar 2020) has instructions for a fresh plantain poultice for bites and stings. Or, you can use a ready made Plantain tincture. I tried the tincture after my wasp sting and found it very soothing. Or, you could also use homeopathic Plantago major which is also indicated for puncture wounds.

​For both Calendula and Plantago, if you have the homeopathic remedy, but not the tincture or the fresh ingredients at hand, put a pellet or 2 of the remedy in clean water and then apply the medicated water to the affected area.

It’s a jungle out there in the summer! All this talk of creepy crawlies is making me itchy! Keep some of these homeopathic remedies at hand in case of attack!

​

Julia Coyte, CHom
Classically Practical homeopath


#wellnessawaits


* I have no financial affiliation with this company, I just like their products.

Reference list:


Alton, J. and Alton, A., 2021. The survival medicine handbook : the essential guide for when help is NOT on the way : a Doom and Bloom guide. United States? Doom And Bloom Llc.


Anagnostou, K., 2018. Anaphylaxis in Children: Epidemiology, Risk Factors and Management. Current Pediatric Reviews [online], 14 (3), 180–186.

Benzoni, T. and Cooper, J. S., 2021. Tick Removal [online]. PubMed. 

Cleveland Clinic, 2021. Caterpillar Rash: How to Spot and Treat It [online]. Cleveland Clinic. 

Coffman, S., 2021. Herbal medic : a green beret’s guide to emergency medical preparedness and natural first aid. North Adams, Ma: Storey Publishing.

Forgey, W. W., 2020. The prepper’s medical handbook : how to provide medical care when you can’t rely on anyone but yourself. Guilford, Connecticut: Lyons Press.

Homeopathy Plus, 2020. The Cinchona Experiment [online]. Homeopathy Plus. 

Lessell, C. B., 1999. The world travellers’ manual of homoeopathy. Saffron Walden: C.W. Daniel.

Magyar, A. C., 2020. How To Make A Plantain Tincture + 8 Ways To Use This Healing Plant [online]. Rural Sprout. 

Mayo Clinic, 2018. Lyme disease - Symptoms and causes [online]. Mayo Clinic. 

Permin, H., Norn, S., Kruse, E. and Kruse, P. R., 2016. On the history of Cinchona bark in the treatment of Malaria. Dansk Medicinhistorisk Arbog [online], 44, 9–30. 

Ratera, Dr. M. M., 2016. First Aid with Homeopathy. Kander, Germany: Narayana Verlag.

Ross Russell, A. L., Dryden, M. S., Pinto, A. A. and Lovett, J. K., 2018. Lyme disease: diagnosis and management. Practical Neurology [online], 18 (6), 455–464. 

Schmitt Pediatric Guidelines, 2022. How to Remove A Tick [online]. HealthyChildren.org. 

Schmukler, A. V., 2006. Homeopathy : an A to Z home handbook. Woodbury, Minn.: Llewellyn Publications.

Sue, 2014. Gigantic black horse fly [online]. Back Yard Biology. 

Watts, M. M. and Ditto, A. M., 2019. Anaphylaxis. Allergy and Asthma Proceedings [online], 40 (6), 453–456. 

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Summer Fun #2: Water

7/9/2022

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Whether a river, an ocean or a pool -- nothing is as inviting as a body of water on a hot, summer’s day. It’s cool and refreshing, but, after a shallow dive into the subject … I hate to be the bearer of bad news, but it can be dangerous!

Let’s start with a dip in the pool, which is most likely chlorinated. Some people are particularly sensitive to the chlorine and can develop what is known as SWIMMER'S EYE or, chlorine conjunctivitis. It is essentially eye irritation but it stings and it can be pretty miserable. Goggles can help, but that's not a sure thing to keep it at bay.

Homeopathic Euphrasia or “Eyebright” for burning eyes and watery eyes. Pain as if something were in the eye. Puffy eyes. Red eyes. When “eye” is in the name of the remedy, you know it’s a good place to start.

Arsenicum album for profuse, watery, burning discharge. There is often a level of restlessness.

Or, Similisan’s Redness & Itchy Eye Relief* would be a good thing to keep in the cupboard if you or your child is prone to this. 
​
     ---------------------------------------------

Moving from the pool to a natural body of water can bring it’s own set of problems, namely, SWIMMER'S ITCH or Cercarial Dermatitis.

Caused by a parasite that gets under the skin (Kolářová et al. 2012) and triggers an allergic reaction, swimmer’s itch is as the name suggests, an itchy rash.

If the rash is blistery and oozy, look to Graphites.

If the rash burns, stings and itches, try Sulphur.

If the rash stings and is raised and fluid filled, try Apis.

     -------------------------------------------

SWIMMER’S EAR
Regardless of what kind of water you’re swimming in, swimmer’s ear is basically an outer ear infection caused by trapped water in your ear that can lead to the growth of bacteria (Mayo Clinic).

For sharp ear pain with a sudden onset, Belladonna. There may be redness and throbbing pain.

An aching ear pain that feels like the ear is stopped up, Chamomilla.

If there is discharge and itching, try Hepar sulph.

Or, Similason has a new formula: Swimmer's Ear Relief*.

     -------------------------------------------

If you are lucky enough to be near the ocean, beware of JELLYFISH!

Potentially harmful jellyfish are found in most oceans and can cause both dermatological problems as well as systemic issues (Mebs 2014). The venom of the 51 species of box jellyfish  can kill a human in less than 2 minutes (Baldwin 2022). 

The Wilderness Medical Society has published “Jellyfish Stings: A Practical Approach” (Lakkis et al. 2015). If you left your stinger suit hanging in the closet and manage to get stung, conventional medicine doesn’t have a lot to offer. “The literature published on the treatment of jellyfish stings is limited, conflicting, and lacks consensus.” In short, help the person out of the water, keep them from rubbing the stung area and reassure them. Some say to apply cold, others heat. If it’s a life-threatening species, call an ambulance immediately. (Be careful when helping someone with a jellyfish sting as stinging cells may be spread on contact.)

Once again, this is a situation where homeopathy can come in very handy. Homeopathy doesn’t care if the sting is a result of a jellyfish or a bee. If the symptoms match the remedy, there is a good chance relief will follow.

First Aid with Homeopathy (Mateu 2020) says applying vinegar can decrease the effect of the toxins.

For all these homeopathic jellyfish remedy recommendations, repeat every five minutes until significantly better and then begin to lengthen the time between doses.

For most “run of the mill” jellyfish stings, try Apis mellifica. For intense burning and stinging followed by redness and swelling. The person needing Apis will generally be worse from warm applications.

If the affected area feels cold and also feels better from cold, try Ledum.

Urtica urens can be applied topically as well as ingesting the homeopathic remedy. The person needing Urtica will be experiencing great itchiness and burning, similar to experiencing stinging nettles (from which the remedy is made).

If the pains are more neuralgic in nature and radiating out, try Hypericum.

     -------------------------------------------

HYPOTHERMIA
It’s a warm, beautiful day with a little breeze and you think, “what could possibly go wrong?” Well, Hypothermia is one thing that can ruin your day.

“That only happens in the cold, right?” Um. Nope. The only requirement for hypothermia to set in is anything that causes a severe drop in body temperature. It can happen in perfect conditions (Florida Fish and Wildlife Commission 2022) and, actually, swimming doesn’t even need to be involved.

It can happen from being in the water or from being caught in a rainstorm. When I was a kid, my brother went sailing on a too cold day and he returned way too cold. I remember being instructed to lie down on the kitchen floor next to him under a blanket to try and warm him up. I now know that is termed “external passive rewarming” and is the method of choice for mild hypothermia. A slow and gentle warming is what you’re after.

For hypothermia to set in, the water doesn’t have to be cold, just cooler than your body temperature. Children, the elderly, injured or intoxicated people are more susceptible (Paal et al. 2022). Shivering, confusion, breathing issues, and muscle dysfunction are some of the symptoms which may be experienced with a significantly lowered body temperature.

The Natural First Aid Handbook (Mars 2017) recommends hot water bottles to the groin and sides of the torso and warns against rubbing or massaging an individual with hypothermia. First Aid with Homeopathy (Ratera 2016) recommends hot liquids and moderate warmth to the abdomen via a hot water bottle and also talks about breath as a treatment for hypothermia. “The helper places his mouth against the spine, between the shoulder blades, and breathes out in long breaths, blowing directly against the clothing. Almost immediately, local heat is felt, and gradually this heat spreads through the body if the exercise is continued. This technique helps to warm, and also to calm the patient. It can therefore also be used in crises of asthma or panic, to calm the patient and restore natural breathing.” Fascinating!

Other than warming the person, what can be done? Homeopathy, of course!

If the person is conscious, give a dose of Aconite to help with the shock.

Bellis perennis is useful in thermal shock (Ratera 2016). Thermal shock can happen from any sudden exposure to cold when the body is hot — even drinking cold drinks when the body is hot.

Carbo vegetabilis can be useful for persons who are chilly, with cold perspiration and cold breath. Other symptoms may include coldness, numbness and weakness.

Veratrum album is for internal coldness, as if ice-water is in the veins. Weakness and collapse with coldness.

If the person is icy cold but wants to be uncovered, consider some homeopathic Camphor. Cramps, convulsions or shock may be present.

        -----------------------------------------

DROWNING
Regardless of the size of the body of water, drowning is always something to watch out for and contrary to what we have seen in the movies, drowning is often completely silent (Redcross. CA 2013). See sidebar for "signs a swimmer is in trouble."

According to Stop Drowning Now (2018), in the US, 10 people die every day from drowning. “Drowning is fast and silent and can happen in as little as 20-60 seconds.”

When my  son was little, I turned my back to get his floaties and the other mother with me (who I thought was watching all the kids!) said, “I didn’t know he could swim.” I turned around and I saw him standing on the bottom of the pool, completely underwater, eyes open, looking up at me. He couldn’t swim! He definitely did not belong there! That could have been a disaster. It was absolutely instantaneous — shockingly fast! Thankfully, he was completely fine. I will never be able to get that vision out of my mind. It was terrible.

CPR or the Heimlich maneuver, followed by mouth-to-mouth is the standard recommendation. Venema (et al. 2010) claim that 30% of rescued drowning victims require CPR. Get medical help immediately.

If the person is unconscious, administer homeopathic Carbo vegetabilis while waiting for help to arrive. Carbo veg is known as “the corpse reviver” and should be administered frequently. To avoid inhaling the remedy, place the pellet between the lips and the teeth and let it dissolve there.

If the person is better when sitting up but is experiencing a rattling in the chest, try Antimonium tart.

Lachesis is indicated when the person is suffering asphyxia and the pulse is very weak.

If there is a “near miss” like I described with my son, it may not be over and done with when you have them out of the water and breathing on their own again. Jama Pediatrics (Stern and Thompson 2022) notes that “symptoms of drowning such as gasping or difficulty breathing most commonly occur immediately. In rare cases, symptoms may develop after a nonfatal drowning. If a child develops worsening cough, fast breathing rate, vomiting or change in mental status after nonfatal drowning, take them to the nearest emergency department for evaluation.”

It may seem like it’s better (and safer!) to just dip your toes in the water to cool off, but no! Life is too short to sit out the swim!

​
Julia Coyte, CHom
Classically Practical homeopath

​#wellnessawaits


* I have no affiliation with this company, I just like their products.

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REFERENCES AND FURTHER READING:

​Baird, J. K. and Wear, D. J., 1987. 12 
Cercarial dermatitis: The swimmer’s itch. Clinics in Dermatology, 5 (3), 88–91.

Baldwin, E., 2022. Box Jellyfish: The Dangerous Jellyfish | Ocean Info [online]. oceaninfo.com. 

Florida Fish and Wildlife Commission, 2022. Hypothermia [online]. Florida Fish And Wildlife Conservation Commission. 

Gordy, M. A., Cobb, T. P. and Hanington, P. C., 2018. Swimmer’s itch in Canada: a look at the past and a survey of the present to plan for the future. Environmental Health, 17 (1).

Hoeffler, D. F., 1977. ‘Swimmers’ itch’ (cercarial dermatitis). Cutis [online], 19 (4), 461–465, 467. 

Kolářová, L., Horák, P., Skírnisson, K., Marečková, H. and Doenhoff, M., 2012. Cercarial Dermatitis, a Neglected Allergic Disease. Clinical Reviews in Allergy & Immunology [online], 45 (1), 63–74. 

Lakkis, N. A., Maalouf, G. J. and Mahmassani, D. M., 2015. Jellyfish Stings: A Practical Approach. Wilderness & Environmental Medicine [online], 26 (3), 422–429. 

Lessell, C. B., 1999. The world travellers’ manual of homoeopathy. Saffron Walden: C.W. Daniel.

Mateu, M., 2020. First aid with homeopathy. Kandern, Germany Narayana Verlag.

Mayo Clinic, n.d. Swimmer’s ear - Symptoms and causes [online]. Mayo Clinic. 

Mayo Clinic, n.d. Swimmer’s itch - Symptoms and causes [online]. Mayo Clinic. 

Mebs, D., 2014. Durch Quallen verursachte Verletzungen. Jelly Fish Sting Injuries Der Hautarzt [online], 65 (10), 873–878.

Paal, P., Pasquier, M., Darocha, T., Lechner, R., Kosinski, S., Wallner, B., Zafren, K. and Brugger, H., 2022. Accidental Hypothermia: 2021 Update. International Journal of Environmental Research and Public Health [online], 19 (1), 501. 

Ratera, Dr. M. M., 2016. First Aid with Homeopathy. Kander, Germany: Narayana Verlag.

Redcross. CA, 2013. Drowning: A silent killer - Canadian Red Cross [online]. Red Cross Canada. 

Schmukler, A. V., 2006. Homeopathy : an A to Z home handbook. Woodbury, Minn.: Llewellyn Publications.

Smith, S., 2007. Medical homoeopathy. West Wickham England: Winter Press.
Stern, A. M. and Thompson, L. A., 2022. What Parents Should Know About Drowning and Dry Drowning. JAMA Pediatrics [online]. 

Stop Drowning Now, 2018. Facts & Stats About Drowning - Stop Drowning Now [online]. www.stopdrowningnow.org. 

Szpilman, D., Bierens, J. J. L. M., Handley, A. J. and Orlowski, J. P., 2012. Drowning. New England Journal of Medicine [online], 366 (22), 2102–2110. 


Venema, A. M., Groothoff, J. W. and Bierens, J. J. L. M., 2010. The role of bystanders during rescue and resuscitation of drowning victims. Resuscitation [online], 81 (4), 434–439. ​
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    Julia Coyte, CHom

    I am passionate about homeopathy and I love sharing this passion. Having a working knowledge of homeopathy shouldn't be kept a secret. If people have the ability to help themselves, their children and their friends when they have minor ailments, life just gets better for everyone. That is the purpose behind Ruminating on Remedies. 

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