Sol

I am happy to say that I am on vacation where the sun is strong and it feels amazing, so I am going to keep this article real short and get back to the business of being on vacation.

The problem with that marvelous sun is the fact that I am a red head. We redheads can love the sun but the sun is definitely not our friend for more than a few short minutes.

When I was a kid, I suffered sunburn regularly and a couple of them were pretty severe. I’m getting better about balancing my wanting to feel the sun on my skin and calling it quits before I’ve turned into a lobster. 

Better, but not perfect!

Last year, I thought I had my bases covered. I had on a big hat, I had on a long sleeved hoodie with thumb hooks in the sleeves so even my hands were covered and I thought my legs were good to go. So, I went for a nice, long walk on the beach. 

We were in our RV, parked on the beach and it was raining while we slept. I awakened in the middle of the night with my lower legs simultaneously on fire and in a swamp. I quickly grabbed my remedies and popped a Belladonna (known for it's positive effect on burning pains). It took the edge off for a couple of minutes. Tried again. Same thing. The relief did not stick around.

Then, I remembered I had brought along a tube of homeopathic Sol, a remedy I had never tried. Within 15 minutes, I was back to sleeping like a baby (but still in my swamp).

Homeopathic Sol is made by exposing milk sugar “to the sun’s rays and then stirred with a glass rod until saturated” (Murphy n.d.). I will be completely honest… I wasn’t sure this was a realistic way to make a homeopathic remedy. This one sounded a little “out there” to me. But, I have to say, I take it all back.

“Potentized sunlight is used for sun dermatitis, sun headaches, heatstrokes, cancers and radiation. Photophobia is another keynote. Sunburns easily or never well since a severe sunburn. Sunlight can damage the eyes, from over-exposure, snow-blindness, sun-blindness” (Murphy n.d.).

As I said, I’m on vacation and in an effort to keep this short I will just say that if you have a history of severe sunburns, take a look at Sol and see if it’s a good fit for you.

Or, contact me and we can take a look together to see if homeopathy can address any longstanding issues stemming from previous sun exposure.

Cover up and wear a big hat!


Julia Coyte, CHom
Classically Practical homeopath


#wellnessawaits

Murphy, R., n.d. Homeopathic Remedy Guide. accessed through Radar Opus.